No, skip it.
Too high in carbs (71g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
WHEAT flour, salt, rapeseed oil (2.5 per cent), yeast, acidity regulator: sodium hydroxide, BARLEY malt EXTRACT, leavening agent: ammonium bicarbonate
Detailed analysis: why is Paluszki 300G Solone not keto?
Our analysis indicates that Paluszki 300G Solone is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71g/100g)
The full list of ingredients we analyzed is: WHEAT flour, salt, rapeseed oil (2.5 per cent), yeast, acidity regulator: sodium hydroxide, BARLEY malt EXTRACT, leavening agent: ammonium bicarbonate. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Paluszki 300G Solone contains 374 calories per 100g, with 12g of protein, 3.6g of fat, and 71g of carbohydrates (2.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Paluszki 300G Solone Keto?
No, Paluszki 300G Solone is generally not Keto because it contains Too high in carbs (71g/100g).
Does Paluszki 300G Solone contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT flour, salt, rapeseed oil (2.5 per cent), yeast, acidity regulator: sodium hydroxide, BARLEY malt EXTRACT, leavening agent: ammonium bicarbonate
What are the nutritional facts of Paluszki 300G Solone?
Paluszki 300G Solone contains 374 calories per 100g, with 12g of protein, 71g of carbohydrates, and 3.6g of fat.
Can I eat Paluszki 300G Solone on a Keto diet?
No, Paluszki 300G Solone is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.