Peanut Butter Brownie
Barry's Gourmet Brownies · all Barry's Gourmet Brownies products checked
Target diet: Keto
No, skip it.
Too high in carbs (55g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Semi sweet chocolate chips (sugar, chocolate, cocoa butter, milk fat, soy lecithin, natural and artificial flavors, milk), sugar, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin), soybean oil, eggs, peanut butter flavored chips (sugar, partially hydrogenated peanut flour, partially hydrogenated palm kernel oil, nonfat dry milk, dextrose, soy lecithin, salt), peanut butter (peanuts, dextrose, hydrogenated cottonseed and rapeseed oil, salt), water, invert sugar, cocoa processed with alkali, partially hydrogenated soybean and/or cottonseed oil, high fructose corn syrup, corn syrup, corn starch, salt, artificial flavors, potassium sorbate (preservative), mono and diglycerides, xanthan gum, polysorbate 60.
Detailed analysis: why is Peanut Butter Brownie not keto?
Our analysis indicates that Peanut Butter Brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (55g/100g)
The full list of ingredients we analyzed is: Semi sweet chocolate chips (sugar, chocolate, cocoa butter, milk fat, soy lecithin, natural and artificial flavors, milk), sugar, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin), soybean oil, eggs, peanut butter flavored chips (sugar, partially hydrogenated peanut flour, partially hydrogenated palm kernel oil, nonfat dry milk, dextrose, soy lecithin, salt), peanut butter (peanuts, dextrose, hydrogenated cottonseed and rapeseed oil, salt), water, invert sugar, cocoa processed with alkali, partially hydrogenated soybean and/or cottonseed oil, high fructose corn syrup, corn syrup, corn starch, salt, artificial flavors, potassium sorbate (preservative), mono and diglycerides, xanthan gum, polysorbate 60.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peanut Butter Brownie contains 474 calories per 100g, with 5g of protein, 26g of fat, and 55g of carbohydrates (45g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peanut Butter Brownie Keto?
No, Peanut Butter Brownie is generally not Keto because it contains Too high in carbs (55g/100g).
Does Peanut Butter Brownie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Semi sweet chocolate chips (sugar, chocolate, cocoa butter, milk fat, soy lecithin, natural and artificial flavors, milk), sugar, enriched flour (whea...
What are the nutritional facts of Peanut Butter Brownie?
Peanut Butter Brownie contains 474 calories per 100g, with 5g of protein, 55g of carbohydrates, and 26g of fat.
How much sugar is in Peanut Butter Brownie?
Peanut Butter Brownie lists 45 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Peanut Butter Brownie on a Keto diet?
No, Peanut Butter Brownie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.