Peanut Chocolate Treat Bag

Peanut Chocolate Treat Bag

M&M's · all M&M's products checked

Target diet: Keto

Peanut Chocolate Treat Bag · Keto

No, skip it.

Too high in carbs (58.9g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

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What we checked

Carbs (per 100g)58.9 g
Sugars (per 100g)53.5 g
Fat (per 100g)25.5 g

This product on every diet

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Nutrition facts (per 100g)

Energy
512 kcal
Fat
25.5 g
Saturated fat
10.3 g
high
Carbohydrates
58.9 g
Sugars
53.5 g
high
Protein
9.8 g
Salt
0.1 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

R zoz 82 20:00 ¥2170/20 000159 504355">

Detailed analysis: why is Peanut Chocolate Treat Bag not keto?

Our analysis indicates that Peanut Chocolate Treat Bag is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (58.9g/100g)

The full list of ingredients we analyzed is: R zoz 82 20:00 ¥2170/20 000159 504355">. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Peanut Chocolate Treat Bag contains 512 calories per 100g, with 9.8g of protein, 25.5g of fat, and 58.9g of carbohydrates (53.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Peanut Chocolate Treat Bag Keto?

No, Peanut Chocolate Treat Bag is generally not Keto because it contains Too high in carbs (58.9g/100g).

Does Peanut Chocolate Treat Bag contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: R zoz 82 20:00 ¥2170/20 000159 504355">

What are the nutritional facts of Peanut Chocolate Treat Bag?

Peanut Chocolate Treat Bag contains 512 calories per 100g, with 9.8g of protein, 58.9g of carbohydrates, and 25.5g of fat.

How much sugar is in Peanut Chocolate Treat Bag?

Peanut Chocolate Treat Bag lists 53.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Peanut Chocolate Treat Bag ultra-processed?

By the NOVA classification in its label data, Peanut Chocolate Treat Bag is in group 4, ultra-processed foods.

Can I eat Peanut Chocolate Treat Bag on a Keto diet?

No, Peanut Chocolate Treat Bag is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.