Pepperoni cauliflower pizza
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- flour
- rice
- corn
- starch
- Too high carbs (23g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
crust (cauliflower, brown rice flour, corn starch, water, tapioca starch, sunflower oil, extra virgin olive oil, yeast, xanthan gum, dried eggs, baking powder bicarbonate, corn starch, monocalcium [sodium acid pyrophosphate, sodium phosphate], sea salt, red wine vinegar, sugar), sauce (tomatoes, sea salt, oregano), cheeses 850 (low moisture part-skim mozzarella cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], white cheddar cheese [pasteurized milk, salt, cultures, enzymes]), pepperoni (pork, salt, spices [including mustard], dextrose, lactic acid starter culture, flavoring, paprika oleoresin, sodium nitrite). contains milk and eggs. % dv* %dv* 19% 46g 59% 30% 18g 90% og 13% 120mg 40% 25% 1,740mg 76% 9% 80g 29% 11% 8g 29% 5g 0% 0g 29g 0% 0% 0.2mcg 0% 15% 590mg 45% 4% 2.2mg 10% 4% 580mg 10% ow much a nutrient in a serving of food ories a day in cauliflower crust pizza
Detailed Analysis: Why is Pepperoni cauliflower pizza Not keto?
Our analysis indicates that Pepperoni cauliflower pizza is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- flour
- rice
- corn
- starch
- Too high carbs (23g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: crust (cauliflower, brown rice flour, corn starch, water, tapioca starch, sunflower oil, extra virgin olive oil, yeast, xanthan gum, dried eggs, baking powder bicarbonate, corn starch, monocalcium [sodium acid pyrophosphate, sodium phosphate], sea salt, red wine vinegar, sugar), sauce (tomatoes, sea salt, oregano), cheeses 850 (low moisture part-skim mozzarella cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], white cheddar cheese [pasteurized milk, salt, cultures, enzymes]), pepperoni (pork, salt, spices [including mustard], dextrose, lactic acid starter culture, flavoring, paprika oleoresin, sodium nitrite). contains milk and eggs. % dv* %dv* 19% 46g 59% 30% 18g 90% og 13% 120mg 40% 25% 1,740mg 76% 9% 80g 29% 11% 8g 29% 5g 0% 0g 29g 0% 0% 0.2mcg 0% 15% 590mg 45% 4% 2.2mg 10% 4% 580mg 10% ow much a nutrient in a serving of food ories a day in cauliflower crust pizza. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Pepperoni cauliflower pizza contains 246 calories per 100g, with 9g of protein, 13g of fat, and 23g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Pepperoni cauliflower pizza Keto?
No, Pepperoni cauliflower pizza is generally not Keto because it contains sugar, dextrose, flour and others.
Does Pepperoni cauliflower pizza contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: crust (cauliflower, brown rice flour, corn starch, water, tapioca starch, sunflower oil, extra virgin olive oil, yeast, xanthan gum, dried eggs, bakin...
What are the nutritional facts of Pepperoni cauliflower pizza?
Pepperoni cauliflower pizza contains 246 calories per 100g, with 9g of protein, 23g of carbohydrates, and 13g of fat.
Can I eat Pepperoni cauliflower pizza on a Keto diet?
No, Pepperoni cauliflower pizza is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.