Pesto al tartufo

Pesto al tartufo

Marks & Spencer · all Marks & Spencer products checked

Target diet: Keto

Pesto al tartufo · Keto

No, skip it.

Too high in carbs (11g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Olive Oil38%). Cashew Nuts37%) Grana Padano Cheese14%)Grana Padano CheeseEgg)) Whey ProteinMilk) Summer Truffle

What we checked

Carbs (per 100g)11 g
Sugars (per 100g)6 g
Fat (per 100g)60 g

This product on every diet

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Nutrition facts (per 100g)

Energy
643 kcal
Fat
60 g
Carbohydrates
11 g
Sugars
6 g
Protein
14 g

Ingredients (original text)

Olive Oil (38%). Cashew Nuts (37%) Grana Padano Cheese (14%) (Grana Padano Cheese (Milk) Preservative: Lysozyme (Egg)) Whey Protein (Milk) Summer Truffle (1.5%) Pine Kernels Sea Salt Flavouring. · For allergens see ingredients in bold. Not suitable for Nut and Peanut allergy sufferers. SERVING Serve hot or cold. Best stirred through egg pasta especially tagliatelle. BEST BEFORE END 05/202 M&S - FOOD FRAC

Detailed analysis: why is Pesto al tartufo not keto?

Our analysis indicates that Pesto al tartufo is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (11g/100g)

The full list of ingredients we analyzed is: Olive Oil (38%). Cashew Nuts (37%) Grana Padano Cheese (14%) (Grana Padano Cheese (Milk) Preservative: Lysozyme (Egg)) Whey Protein (Milk) Summer Truffle (1.5%) Pine Kernels Sea Salt Flavouring. · For allergens see ingredients in bold. Not suitable for Nut and Peanut allergy sufferers. SERVING Serve hot or cold. Best stirred through egg pasta especially tagliatelle. BEST BEFORE END 05/202 M&S - FOOD FRAC. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Pesto al tartufo contains 643 calories per 100g, with 14g of protein, 60g of fat, and 11g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Pesto al tartufo Keto?

No, Pesto al tartufo is generally not Keto because it contains Too high in carbs (11g/100g).

Does Pesto al tartufo contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Olive Oil (38%). Cashew Nuts (37%) Grana Padano Cheese (14%) (Grana Padano Cheese (Milk) Preservative: Lysozyme (Egg)) Whey Protein (Milk) Summer Truf...

What are the nutritional facts of Pesto al tartufo?

Pesto al tartufo contains 643 calories per 100g, with 14g of protein, 11g of carbohydrates, and 60g of fat.

How much sugar is in Pesto al tartufo?

Pesto al tartufo lists 6 g of sugar per 100 g.

Can I eat Pesto al tartufo on a Keto diet?

No, Pesto al tartufo is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.