Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions
Trader Joe's · all Trader Joe's products checked
Target diet: Keto
No, skip it.
Too high in carbs (25.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pizza Crust (Wheat Flour, Water, Olive Oil, Yeast, Salt, Malted Wheat Flour), Tomato Sauce (Tomatoes, Extra Virgin Olive Oil, Water, Modified Rice Starch, Sea Salt, Garlic, Basil, Black Pepper), Mozzarella Cheese (Pasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet), Cooked Italian Sausage (Pork, Water, Salt, Spices, Dextrose, Flavorings, Garlic Powder, Paprika), Uncured Pepperoni* (Pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture), Roasted Red Bell Pepper, Roasted Green Bell Pepper, Roasted Yellow Bell Pepper, Roasted Red Onion, Water, Romano Cheese (Pasteurized Cow Milk, Cheese Cultures, Salt, Microbial and Animal Rennet, Powdered Cellulose [to Prevent Caking]), Parmesan Cheese (Pasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet, Powdered Cellulose [to Prevent Caking]), Parsley Flakes.
Detailed analysis: why is Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions not keto?
Our analysis indicates that Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (25.6g/100g)
The full list of ingredients we analyzed is: Pizza Crust (Wheat Flour, Water, Olive Oil, Yeast, Salt, Malted Wheat Flour), Tomato Sauce (Tomatoes, Extra Virgin Olive Oil, Water, Modified Rice Starch, Sea Salt, Garlic, Basil, Black Pepper), Mozzarella Cheese (Pasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet), Cooked Italian Sausage (Pork, Water, Salt, Spices, Dextrose, Flavorings, Garlic Powder, Paprika), Uncured Pepperoni* (Pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture), Roasted Red Bell Pepper, Roasted Green Bell Pepper, Roasted Yellow Bell Pepper, Roasted Red Onion, Water, Romano Cheese (Pasteurized Cow Milk, Cheese Cultures, Salt, Microbial and Animal Rennet, Powdered Cellulose [to Prevent Caking]), Parmesan Cheese (Pasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet, Powdered Cellulose [to Prevent Caking]), Parsley Flakes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions contains 232.6 calories per 100g, with 11.6g of protein, 10.1g of fat, and 25.6g of carbohydrates (2.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions Keto?
No, Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions is generally not Keto because it contains Too high in carbs (25.6g/100g).
Does Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pizza Crust (Wheat Flour, Water, Olive Oil, Yeast, Salt, Malted Wheat Flour), Tomato Sauce (Tomatoes, Extra Virgin Olive Oil, Water, Modified Rice Sta...
What are the nutritional facts of Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions?
Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions contains 232.6 calories per 100g, with 11.6g of protein, 25.6g of carbohydrates, and 10.1g of fat.
How much sugar is in Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions?
Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions lists 2.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions on a Keto diet?
No, Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.