No, skip it.
Too high in carbs (63.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat Flour (Wheat Flour. Calcium. Folic Acid. Iron, Niacin, Thiamin]. Dark Chocolate (30%) [Sugar, Cocoa Mass. Cocoa Butter, Emulsifier (Soya Lecithins)]. Palm O, Sugar. Wholemeal Wheat Flour, Partially Inverted Sugar Syrup. Raising Agents (Sodium Bicarbonate. Ammonium Hydrogen Carbonate). Salt. Dark Chocolate contains: Cocoa solids 48% minimums Allergy Advice
Detailed analysis: why is Plain chocolate digestive biscuits not keto?
Our analysis indicates that Plain chocolate digestive biscuits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63.3g/100g)
The full list of ingredients we analyzed is: Wheat Flour (Wheat Flour. Calcium. Folic Acid. Iron, Niacin, Thiamin]. Dark Chocolate (30%) [Sugar, Cocoa Mass. Cocoa Butter, Emulsifier (Soya Lecithins)]. Palm O, Sugar. Wholemeal Wheat Flour, Partially Inverted Sugar Syrup. Raising Agents (Sodium Bicarbonate. Ammonium Hydrogen Carbonate). Salt. Dark Chocolate contains: Cocoa solids 48% minimums Allergy Advice. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Plain chocolate digestive biscuits contains 499 calories per 100g, with 6.6g of protein, 23.5g of fat, and 63.3g of carbohydrates (24.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Plain chocolate digestive biscuits Keto?
No, Plain chocolate digestive biscuits is generally not Keto because it contains Too high in carbs (63.3g/100g).
Does Plain chocolate digestive biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour. Calcium. Folic Acid. Iron, Niacin, Thiamin]. Dark Chocolate (30%) [Sugar, Cocoa Mass. Cocoa Butter, Emulsifier (Soya Lecithi...
What are the nutritional facts of Plain chocolate digestive biscuits?
Plain chocolate digestive biscuits contains 499 calories per 100g, with 6.6g of protein, 63.3g of carbohydrates, and 23.5g of fat.
Can I eat Plain chocolate digestive biscuits on a Keto diet?
No, Plain chocolate digestive biscuits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.