Polish sausage

Old Wisconsin Food Products · all Old Wisconsin Food Products products checked

Target diet: Keto

Polish sausage · Keto

Yes, you can.

3.9 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)3.9 g
Sugars (per 100g)1.3 g
Fat (per 100g)26 g

This product on every diet

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Nutrition facts (per 100g)

Calories
299
kcal
Protein
13g
Carbs
3.9g
Fat
26g

Ingredients (original text)

Beef, pork, mechanically separated turkey, water, pork hearts, potato starch, salt, contains 2% or less of: sugar, natural spices, sodium and potassium lactate, garlic powder, sodium diacetate, natural flavorings, sodium erythorbate (made from sugar), sodium nitrite in natural hog casings.

Detailed analysis: Polish sausage and the keto diet

Based on our analysis of the ingredients list, Polish sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Beef, pork, mechanically separated turkey, water, pork hearts, potato starch, salt, contains 2% or less of: sugar, natural spices, sodium and potassium lactate, garlic powder, sodium diacetate, natural flavorings, sodium erythorbate (made from sugar), sodium nitrite in natural hog casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Polish sausage contains 299 calories per 100g. It provides 13g of protein, 26g of fat, and 3.9g of carbohydrates (including 1.3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Polish sausage Keto?

Yes, Polish sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Polish sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Beef, pork, mechanically separated turkey, water, pork hearts, potato starch, salt, contains 2% or less of: sugar, natural spices, sodium and potassiu...

What are the nutritional facts of Polish sausage?

Polish sausage contains 299 calories per 100g, with 13g of protein, 3.9g of carbohydrates, and 26g of fat.

Can I eat Polish sausage on a Keto diet?

Yes, based on our ingredient analysis, Polish sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.