Pork Cocktail Sausages

Pork Cocktail Sausages

Essential Waitrose · all Essential Waitrose products checked

Target diet: Keto

Pork Cocktail Sausages · Keto

No, skip it.

Too high in carbs (10.5g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)10.5 g
Sugars (per 100g)0.5 g
Fat (per 100g)17.1 g

This product on every diet

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Nutrition facts (per 100g)

Calories
261
kcal
Protein
15.7g
Carbs
10.5g
Fat
17.1g

Ingredients (original text)

Pork (65%), water, wheat flour (wheat flour, calcium 0 carbonate, iron, niacin, thiamin), salt, stabiliser (diphosphates), white pepper, yeast extract, preservative (sodium metabisulphite), nutmeg, raising agent (ammonium carbonates), ginger, sage extract, thyme extract. Filled into beef collagen casings.

Detailed analysis: why is Pork Cocktail Sausages not keto?

Our analysis indicates that Pork Cocktail Sausages is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (10.5g/100g)

The full list of ingredients we analyzed is: Pork (65%), water, wheat flour (wheat flour, calcium 0 carbonate, iron, niacin, thiamin), salt, stabiliser (diphosphates), white pepper, yeast extract, preservative (sodium metabisulphite), nutmeg, raising agent (ammonium carbonates), ginger, sage extract, thyme extract. Filled into beef collagen casings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Pork Cocktail Sausages contains 261 calories per 100g, with 15.7g of protein, 17.1g of fat, and 10.5g of carbohydrates (0.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Pork Cocktail Sausages Keto?

No, Pork Cocktail Sausages is generally not Keto because it contains Too high in carbs (10.5g/100g).

Does Pork Cocktail Sausages contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (65%), water, wheat flour (wheat flour, calcium 0 carbonate, iron, niacin, thiamin), salt, stabiliser (diphosphates), white pepper, yeast extract...

What are the nutritional facts of Pork Cocktail Sausages?

Pork Cocktail Sausages contains 261 calories per 100g, with 15.7g of protein, 10.5g of carbohydrates, and 17.1g of fat.

Can I eat Pork Cocktail Sausages on a Keto diet?

No, Pork Cocktail Sausages is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.