Potato crisps, loaded baked potato
Target diet: Keto
No, skip it.
Too high in carbs (57.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, whey, monosodium glutamate, cream powder, dextrose, buttermilk, citric acid, gum arabic, natural and artificial flavors, garlic powder, onion powder, nonfat milk, spice, modified corn starch, medium chain triglycerides, autolyzed yeast extract, disodium inosinate, disodium guanylate, safflower oil, natural smoke flavor, dried yeast, milkfat, onion juice concentrate, garlic juice, cheddar cheese )milk, cultures, salt, enzymes), dehydrated butter (cream, salt), yellow 5 lake, yellow 6 lake, wheat starch.
Detailed analysis: why is Potato crisps, loaded baked potato not keto?
Our analysis indicates that Potato crisps, loaded baked potato is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.1g/100g)
The full list of ingredients we analyzed is: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, whey, monosodium glutamate, cream powder, dextrose, buttermilk, citric acid, gum arabic, natural and artificial flavors, garlic powder, onion powder, nonfat milk, spice, modified corn starch, medium chain triglycerides, autolyzed yeast extract, disodium inosinate, disodium guanylate, safflower oil, natural smoke flavor, dried yeast, milkfat, onion juice concentrate, garlic juice, cheddar cheese )milk, cultures, salt, enzymes), dehydrated butter (cream, salt), yellow 5 lake, yellow 6 lake, wheat starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Potato crisps, loaded baked potato contains 536 calories per 100g, with 3.6g of protein, 32.1g of fat, and 57.1g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Potato crisps, loaded baked potato Keto?
No, Potato crisps, loaded baked potato is generally not Keto because it contains Too high in carbs (57.1g/100g).
Does Potato crisps, loaded baked potato contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yello...
What are the nutritional facts of Potato crisps, loaded baked potato?
Potato crisps, loaded baked potato contains 536 calories per 100g, with 3.6g of protein, 57.1g of carbohydrates, and 32.1g of fat.
Can I eat Potato crisps, loaded baked potato on a Keto diet?
No, Potato crisps, loaded baked potato is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.