Potato Skins Style Snack Crisps Cheddar & Bacon
TGI Fridays · all TGI Fridays products checked
Target diet: Keto
No, skip it.
Too high in carbs (53.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
POTATO STARCH, POTATO FLAKES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, SUNFLOWER OIL, CORN OIL, COTTONSEED OIL, CANOLA OIL AND/OR SAFFLOWER OIL), SALT, MALTODEXTRIN, DEGERMINATED YELLOW CORNMEAL, CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6], MONOSODIUM GLUTAMATE, DEXTROSE, BUTTERMILK, WHEY, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING SMOKE), SOUR CREAM POWDER [SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MALTODEXTRIN, TOCOPHEROLS, ASCORBYL PALMITATE], YEAST EXTRACT, CITRIC ACID, LACTIC ACID, DRIED ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW 6 LAKE
Detailed analysis: why is Potato Skins Style Snack Crisps Cheddar & Bacon not keto?
Our analysis indicates that Potato Skins Style Snack Crisps Cheddar & Bacon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.6g/100g)
The full list of ingredients we analyzed is: POTATO STARCH, POTATO FLAKES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, SUNFLOWER OIL, CORN OIL, COTTONSEED OIL, CANOLA OIL AND/OR SAFFLOWER OIL), SALT, MALTODEXTRIN, DEGERMINATED YELLOW CORNMEAL, CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6], MONOSODIUM GLUTAMATE, DEXTROSE, BUTTERMILK, WHEY, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING SMOKE), SOUR CREAM POWDER [SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MALTODEXTRIN, TOCOPHEROLS, ASCORBYL PALMITATE], YEAST EXTRACT, CITRIC ACID, LACTIC ACID, DRIED ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW 6 LAKE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Potato Skins Style Snack Crisps Cheddar & Bacon contains 536 calories per 100g, with 3.6g of protein, 32.1g of fat, and 53.6g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Potato Skins Style Snack Crisps Cheddar & Bacon Keto?
No, Potato Skins Style Snack Crisps Cheddar & Bacon is generally not Keto because it contains Too high in carbs (53.6g/100g).
Does Potato Skins Style Snack Crisps Cheddar & Bacon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: POTATO STARCH, POTATO FLAKES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, SUNFLOWER OIL, CORN OIL, COTTONSEED OIL, CANOLA OIL A...
What are the nutritional facts of Potato Skins Style Snack Crisps Cheddar & Bacon?
Potato Skins Style Snack Crisps Cheddar & Bacon contains 536 calories per 100g, with 3.6g of protein, 53.6g of carbohydrates, and 32.1g of fat.
Can I eat Potato Skins Style Snack Crisps Cheddar & Bacon on a Keto diet?
No, Potato Skins Style Snack Crisps Cheddar & Bacon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.