No, skip it.
Too high in carbs (51g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
POTATO (62%), Vegetable Oils (Rapeseed Oil, Sunflower Oil), Prawn Cocktail Flavour (Sugar, Acidity Regulator: Sodium Diacetate; Salt, Fructose, Dextrose Syrup Powder, Yeast Extract Powder, Acid: Citric Acid; Black Pepper Extract, Onion Powder, Tomato Powder, Garlic Powder, Flavouring, Colour: Paprika Extract).
Detailed analysis: why is Prawn Cocktail flavour crisps not keto?
Our analysis indicates that Prawn Cocktail flavour crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (51g/100g)
The full list of ingredients we analyzed is: POTATO (62%), Vegetable Oils (Rapeseed Oil, Sunflower Oil), Prawn Cocktail Flavour (Sugar, Acidity Regulator: Sodium Diacetate; Salt, Fructose, Dextrose Syrup Powder, Yeast Extract Powder, Acid: Citric Acid; Black Pepper Extract, Onion Powder, Tomato Powder, Garlic Powder, Flavouring, Colour: Paprika Extract).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Prawn Cocktail flavour crisps contains 520 calories per 100g, with 6.3g of protein, 31g of fat, and 51g of carbohydrates (4.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Prawn Cocktail flavour crisps Keto?
No, Prawn Cocktail flavour crisps is generally not Keto because it contains Too high in carbs (51g/100g).
Does Prawn Cocktail flavour crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: POTATO (62%), Vegetable Oils (Rapeseed Oil, Sunflower Oil), Prawn Cocktail Flavour (Sugar, Acidity Regulator: Sodium Diacetate; Salt, Fructose, Dextro...
What are the nutritional facts of Prawn Cocktail flavour crisps?
Prawn Cocktail flavour crisps contains 520 calories per 100g, with 6.3g of protein, 51g of carbohydrates, and 31g of fat.
Can I eat Prawn Cocktail flavour crisps on a Keto diet?
No, Prawn Cocktail flavour crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.