Pretzel Crisps Garlic Parmesan Deli Style

Pretzel Crisps Garlic Parmesan Deli Style

Snack Factory · all Snack Factory products checked

Target diet: Keto

Pretzel Crisps Garlic Parmesan Deli Style · Keto

No, skip it.

Too high in carbs (79g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Enriched wheat flourflourniacinreduced ironthiamin mononitrateriboflavinfolic acidseasoning

What we checked

Carbs (per 100g)79 g
Sugars (per 100g)7 g
Fat (per 100g)5 g

This product on every diet

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Nutrition facts (per 100g)

Energy
393 kcal
Fat
5 g
Carbohydrates
79 g
Sugars
7 g
Protein
7 g

Ingredients (original text)

Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (whey, salt, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), reduced lactose whey, maltodextrin, garlic powder, onion powder, torula yeast, modified food starch, dried parsley and natural flavor), soybean oil, sugar, salt, malt syrup (tapioca syrup, malt extract), soda.

Detailed analysis: why is Pretzel Crisps Garlic Parmesan Deli Style not keto?

Our analysis indicates that Pretzel Crisps Garlic Parmesan Deli Style is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (79g/100g)

The full list of ingredients we analyzed is: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (whey, salt, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), reduced lactose whey, maltodextrin, garlic powder, onion powder, torula yeast, modified food starch, dried parsley and natural flavor), soybean oil, sugar, salt, malt syrup (tapioca syrup, malt extract), soda.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Pretzel Crisps Garlic Parmesan Deli Style contains 393 calories per 100g, with 7g of protein, 5g of fat, and 79g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently asked questions

Is Pretzel Crisps Garlic Parmesan Deli Style Keto?

No, Pretzel Crisps Garlic Parmesan Deli Style is generally not Keto because it contains Too high in carbs (79g/100g).

Does Pretzel Crisps Garlic Parmesan Deli Style contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (whey, salt, parmesan cheese (part skim mil...

What are the nutritional facts of Pretzel Crisps Garlic Parmesan Deli Style?

Pretzel Crisps Garlic Parmesan Deli Style contains 393 calories per 100g, with 7g of protein, 79g of carbohydrates, and 5g of fat.

How much sugar is in Pretzel Crisps Garlic Parmesan Deli Style?

Pretzel Crisps Garlic Parmesan Deli Style lists 7 g of sugar per 100 g.

Can I eat Pretzel Crisps Garlic Parmesan Deli Style on a Keto diet?

No, Pretzel Crisps Garlic Parmesan Deli Style is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.