Pretzel Slims

Pretzel Slims

Trader Joe's · all Trader Joe's products checked

Target diet: Keto

Pretzel Slims · Keto

No, skip it.

Too high in carbs (82g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Wheat floursugarsaltbarley malt syrup

What we checked

Carbs (per 100g)82 g
Sugars (per 100g)4 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
393 kcal
Fat
0 g
Carbohydrates
82 g
Sugars
4 g
low
Protein
11 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Wheat flour, sugar, salt, barley malt syrup.

Detailed analysis: why is Pretzel Slims not keto?

Our analysis indicates that Pretzel Slims is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (82g/100g)

The full list of ingredients we analyzed is: Wheat flour, sugar, salt, barley malt syrup.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Pretzel Slims contains 393 calories per 100g, with 11g of protein, 0g of fat, and 82g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently asked questions

Is Pretzel Slims Keto?

No, Pretzel Slims is generally not Keto because it contains Too high in carbs (82g/100g).

Does Pretzel Slims contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, sugar, salt, barley malt syrup.

What are the nutritional facts of Pretzel Slims?

Pretzel Slims contains 393 calories per 100g, with 11g of protein, 82g of carbohydrates, and 0g of fat.

How much sugar is in Pretzel Slims?

Pretzel Slims lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Pretzel Slims on a Keto diet?

No, Pretzel Slims is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.