No, skip it.
Too high in carbs (57g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), palm oil, cheddar cheese (milk, cultures, salt, enzymes), sugar, corn starch, margarine (palm oil, vegetable oil [contains one of more of the following: soybean oil, canola oil, coconut oil, and/or corn oil], salt, mono - and di-glycerides, ascorbyl palmitate, vitamin a palmitate, vitamin d3, carotene [color], natural and artificial flavors), contains 2% or less of salt, butter (milkfat, monoglyceride, soy lecithin), yeast, onion powder, spices, cheese powder (milk, cultures, salt, enzymes), hydrolyzed corn protein, monosodium glutamate, disodium inosinate, disodium guanylate, yeast extract, sucralose, coconut, celery seed, orange peel, paprika, trisodium phosphate, mixed tocopherols, soybeans, natural and artificial flavors.
Detailed analysis: why is Pringles Stix Pizza .61oz not keto?
Our analysis indicates that Pringles Stix Pizza .61oz is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57g/100g)
The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), palm oil, cheddar cheese (milk, cultures, salt, enzymes), sugar, corn starch, margarine (palm oil, vegetable oil [contains one of more of the following: soybean oil, canola oil, coconut oil, and/or corn oil], salt, mono - and di-glycerides, ascorbyl palmitate, vitamin a palmitate, vitamin d3, carotene [color], natural and artificial flavors), contains 2% or less of salt, butter (milkfat, monoglyceride, soy lecithin), yeast, onion powder, spices, cheese powder (milk, cultures, salt, enzymes), hydrolyzed corn protein, monosodium glutamate, disodium inosinate, disodium guanylate, yeast extract, sucralose, coconut, celery seed, orange peel, paprika, trisodium phosphate, mixed tocopherols, soybeans, natural and artificial flavors.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pringles Stix Pizza .61oz contains 429 calories per 100g, with 10g of protein, 19g of fat, and 57g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Pringles Stix Pizza .61oz Keto?
No, Pringles Stix Pizza .61oz is generally not Keto because it contains Too high in carbs (57g/100g).
Does Pringles Stix Pizza .61oz contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), palm oil, cheddar cheese (m...
What are the nutritional facts of Pringles Stix Pizza .61oz?
Pringles Stix Pizza .61oz contains 429 calories per 100g, with 10g of protein, 57g of carbohydrates, and 19g of fat.
How much sugar is in Pringles Stix Pizza .61oz?
Pringles Stix Pizza .61oz lists 8 g of sugar per 100 g.
Can I eat Pringles Stix Pizza .61oz on a Keto diet?
No, Pringles Stix Pizza .61oz is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.