Prosciutto Aged Mozzarella & Grissini

Prosciutto Aged Mozzarella & Grissini

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • flour
  • wheat
  • corn
  • barley
  • malt
  • Too high carbs (21g/100g)

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Nutrition Facts (per 100g)

Calories
298
kcal
Protein
23g
Carbs
21g
Fat
12g

Ingredients (Original Text):

Unbleached enriched wheat flour (malted barley flour, niacin, reduced iron, thiamine, riboflavin, folic acid), palm oil, yeast, salt, corn & malt syrup, dried brewer's yeast

Detailed Analysis: Why is Prosciutto Aged Mozzarella & Grissini Not keto?

Our analysis indicates that Prosciutto Aged Mozzarella & Grissini is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • flour
  • wheat
  • corn
  • barley
  • malt
  • Too high carbs (21g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Unbleached enriched wheat flour (malted barley flour, niacin, reduced iron, thiamine, riboflavin, folic acid), palm oil, yeast, salt, corn & malt syrup, dried brewer's yeast. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Prosciutto Aged Mozzarella & Grissini contains 298 calories per 100g, with 23g of protein, 12g of fat, and 21g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Prosciutto Aged Mozzarella & Grissini Keto?

No, Prosciutto Aged Mozzarella & Grissini is generally not Keto because it contains syrup, flour, wheat and others.

Does Prosciutto Aged Mozzarella & Grissini contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unbleached enriched wheat flour (malted barley flour, niacin, reduced iron, thiamine, riboflavin, folic acid), palm oil, yeast, salt, corn & malt syru...

What are the nutritional facts of Prosciutto Aged Mozzarella & Grissini?

Prosciutto Aged Mozzarella & Grissini contains 298 calories per 100g, with 23g of protein, 21g of carbohydrates, and 12g of fat.

Can I eat Prosciutto Aged Mozzarella & Grissini on a Keto diet?

No, Prosciutto Aged Mozzarella & Grissini is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.