Prosciutto Style - Plant-based deli slices
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- wheat
- rice
- Too high carbs (18g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Water, gluten from wheat, durum wheat flour, sunflower oil, natural flavors, flavor preparation (soluble extract from rice, natural flavors), salt, wheat flour, pea protein, sourdough, white pepper powder, garlic powder.
Detailed Analysis: Why is Prosciutto Style - Plant-based deli slices Not keto?
Our analysis indicates that Prosciutto Style - Plant-based deli slices is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- wheat
- rice
- Too high carbs (18g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Water, gluten from wheat, durum wheat flour, sunflower oil, natural flavors, flavor preparation (soluble extract from rice, natural flavors), salt, wheat flour, pea protein, sourdough, white pepper powder, garlic powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Prosciutto Style - Plant-based deli slices contains 250 calories per 100g, with 29g of protein, 7g of fat, and 18g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Prosciutto Style - Plant-based deli slices Keto?
No, Prosciutto Style - Plant-based deli slices is generally not Keto because it contains flour, wheat, rice and others.
Does Prosciutto Style - Plant-based deli slices contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, gluten from wheat, durum wheat flour, sunflower oil, natural flavors, flavor preparation (soluble extract from rice, natural flavors), salt, wh...
What are the nutritional facts of Prosciutto Style - Plant-based deli slices?
Prosciutto Style - Plant-based deli slices contains 250 calories per 100g, with 29g of protein, 18g of carbohydrates, and 7g of fat.
Can I eat Prosciutto Style - Plant-based deli slices on a Keto diet?
No, Prosciutto Style - Plant-based deli slices is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.