Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water (93%), Collagen Peptides (5%, Bovine), Natural Flavourings, Acids (Citric Acid, Phosphoric Acid), Sweetener (Sucralose), Vitamin Blend (Vitamin B6, C, D), Preservative (Sodium Benzoate).
Detailed analysis: Protein pro and the keto diet
Based on our analysis of the ingredients list, Protein pro appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water (93%), Collagen Peptides (5%, Bovine), Natural Flavourings, Acids (Citric Acid, Phosphoric Acid), Sweetener (Sucralose), Vitamin Blend (Vitamin B6, C, D), Preservative (Sodium Benzoate).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Protein pro contains 20 calories per 100g. It provides 4g of protein, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Protein pro Keto?
Yes, Protein pro is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Protein pro contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water (93%), Collagen Peptides (5%, Bovine), Natural Flavourings, Acids (Citric Acid, Phosphoric Acid), Sweetener (Sucralose), Vitamin Blend (Vitamin ...
What are the nutritional facts of Protein pro?
Protein pro contains 20 calories per 100g, with 4g of protein, 0g of carbohydrates, and 0g of fat.
Is Protein pro ultra-processed?
By the NOVA classification in its label data, Protein pro is in group 4, ultra-processed foods.
Can I eat Protein pro on a Keto diet?
Yes, based on our ingredient analysis, Protein pro appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.