Raigal Ellebugh OATY ROUNDS by Sainsbury's
Sainsbury's · all Sainsbury's products checked
Target diet: Keto
No, skip it.
Too high in sugar (21.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Oats (41%), Sugar, Palm Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wholemeal Wheat Flour, Glucose Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Sea Salt, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids. Allergy advic containing glute Also, not suitab to milk, soya or barley du manufacturing methods The palm oil used in thi is certified sustainable managed plantations. T we can protect the worl and avoid deforestation RECYCLE WITH BAGS LARGE SUPERMARKE Don't recycle at home Packed in the UK for Sainsbury's Supermarkets London, ECIN 2HT Careline 0800 636262 www.sainsburys.co.uk
Detailed analysis: why is Raigal Ellebugh OATY ROUNDS by Sainsbury's not keto?
Our analysis indicates that Raigal Ellebugh OATY ROUNDS by Sainsbury's is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (21.6g/100g)
The full list of ingredients we analyzed is: Oats (41%), Sugar, Palm Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wholemeal Wheat Flour, Glucose Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Sea Salt, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids. Allergy advic containing glute Also, not suitab to milk, soya or barley du manufacturing methods The palm oil used in thi is certified sustainable managed plantations. T we can protect the worl and avoid deforestation RECYCLE WITH BAGS LARGE SUPERMARKE Don't recycle at home Packed in the UK for Sainsbury's Supermarkets London, ECIN 2HT Careline 0800 636262 www.sainsburys.co.uk. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Raigal Ellebugh OATY ROUNDS by Sainsbury's contains 469 calories per 100g, with 7.6g of protein, 177g of fat, and 0g of carbohydrates (21.6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Raigal Ellebugh OATY ROUNDS by Sainsbury's Keto?
No, Raigal Ellebugh OATY ROUNDS by Sainsbury's is generally not Keto because it contains Too high in sugar (21.6g/100g).
Does Raigal Ellebugh OATY ROUNDS by Sainsbury's contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats (41%), Sugar, Palm Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wholemeal Wheat Flour, Glucose Syrup, Rais...
What are the nutritional facts of Raigal Ellebugh OATY ROUNDS by Sainsbury's?
Raigal Ellebugh OATY ROUNDS by Sainsbury's contains 469 calories per 100g, with 7.6g of protein, 0g of carbohydrates, and 177g of fat.
Can I eat Raigal Ellebugh OATY ROUNDS by Sainsbury's on a Keto diet?
No, Raigal Ellebugh OATY ROUNDS by Sainsbury's is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.