Ranch Plant Powered Topping & Dressing

Ranch Plant Powered Topping & Dressing

Hidden Valley · all Hidden Valley products checked

Target diet: Keto

Ranch Plant Powered Topping & Dressing · Keto

No, skip it.

Too high in carbs (11.1g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

watervegetable oilsoybean andor canolasugarvinegarless than 1% of. spicesphosphoric acidgarlc&quot

What we checked

Carbs (per 100g)11.1 g
Sugars (per 100g)3.3 g
Fat (per 100g)40 g

This product on every diet

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Nutrition facts (per 100g)

Energy
367 kcal
Fat
40 g
Saturated fat
5 g
high
Carbohydrates
11.1 g
Sugars
3.3 g
low
Fibre
0 g
Protein
0 g
Salt
2080 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

water, vegetable oil (soybean andor canola), sugar, vinegar, less than 1% of. spices, phosphoric acid, garlc&quot

Detailed analysis: why is Ranch Plant Powered Topping & Dressing not keto?

Our analysis indicates that Ranch Plant Powered Topping & Dressing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (11.1g/100g)

The full list of ingredients we analyzed is: water, vegetable oil (soybean andor canola), sugar, vinegar, less than 1% of. spices, phosphoric acid, garlc&quot. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Ranch Plant Powered Topping & Dressing contains 367 calories per 100g, with 0g of protein, 40g of fat, and 11.1g of carbohydrates (3.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Ranch Plant Powered Topping & Dressing Keto?

No, Ranch Plant Powered Topping & Dressing is generally not Keto because it contains Too high in carbs (11.1g/100g).

Does Ranch Plant Powered Topping & Dressing contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, vegetable oil (soybean andor canola), sugar, vinegar, less than 1% of. spices, phosphoric acid, garlc&quot

What are the nutritional facts of Ranch Plant Powered Topping & Dressing?

Ranch Plant Powered Topping & Dressing contains 367 calories per 100g, with 0g of protein, 11.1g of carbohydrates, and 40g of fat.

How much sugar is in Ranch Plant Powered Topping & Dressing?

Ranch Plant Powered Topping & Dressing lists 3.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Ranch Plant Powered Topping & Dressing ultra-processed?

By the NOVA classification in its label data, Ranch Plant Powered Topping & Dressing is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Ranch Plant Powered Topping & Dressing on a Keto diet?

No, Ranch Plant Powered Topping & Dressing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.