No, skip it.
Too high in carbs (55.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
british potato , vegetable oil (rapeseed sunflower), salt
Detailed analysis: why is ready salted sainsbury crisp not keto?
Our analysis indicates that ready salted sainsbury crisp is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (55.1g/100g)
The full list of ingredients we analyzed is: british potato , vegetable oil (rapeseed sunflower), salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
ready salted sainsbury crisp contains 520 calories per 100g, with 6.2g of protein, 29.8g of fat, and 55.1g of carbohydrates (0.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is ready salted sainsbury crisp Keto?
No, ready salted sainsbury crisp is generally not Keto because it contains Too high in carbs (55.1g/100g).
Does ready salted sainsbury crisp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: british potato , vegetable oil (rapeseed sunflower), salt
What are the nutritional facts of ready salted sainsbury crisp?
ready salted sainsbury crisp contains 520 calories per 100g, with 6.2g of protein, 55.1g of carbohydrates, and 29.8g of fat.
Can I eat ready salted sainsbury crisp on a Keto diet?
No, ready salted sainsbury crisp is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.