No, skip it.
Too high in carbs (23g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Water,Tomato Paste (31%). Vinegar, Sugar, Brown Sugar. Dextrose, Cornflour, Salt, Flavourings. E202, Ground Paprika, Dried Onions, Dried Garlic, Ground White Pepper. Ground Cloves
Detailed analysis: why is Reduced Sugar Tomato Ketchup not keto?
Our analysis indicates that Reduced Sugar Tomato Ketchup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (23g/100g)
The full list of ingredients we analyzed is: Water,Tomato Paste (31%). Vinegar, Sugar, Brown Sugar. Dextrose, Cornflour, Salt, Flavourings. E202, Ground Paprika, Dried Onions, Dried Garlic, Ground White Pepper. Ground Cloves. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Reduced Sugar Tomato Ketchup contains 104 calories per 100g, with 1g of protein, 0g of fat, and 23g of carbohydrates (22g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Reduced Sugar Tomato Ketchup Keto?
No, Reduced Sugar Tomato Ketchup is generally not Keto because it contains Too high in carbs (23g/100g).
Does Reduced Sugar Tomato Ketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water,Tomato Paste (31%). Vinegar, Sugar, Brown Sugar. Dextrose, Cornflour, Salt, Flavourings. E202, Ground Paprika, Dried Onions, Dried Garlic, Groun...
What are the nutritional facts of Reduced Sugar Tomato Ketchup?
Reduced Sugar Tomato Ketchup contains 104 calories per 100g, with 1g of protein, 23g of carbohydrates, and 0g of fat.
How much sugar is in Reduced Sugar Tomato Ketchup?
Reduced Sugar Tomato Ketchup lists 22 g of sugar per 100 g.
Can I eat Reduced Sugar Tomato Ketchup on a Keto diet?
No, Reduced Sugar Tomato Ketchup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.