Ristorante Pizza Pepperoni/Salame 320g Dr.Oetker
DR.OETKER RISTORANTE · all DR.OETKER RISTORANTE products checked
Target diet: Keto
No, skip it.
Too high in carbs (28g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
wheat flour (with calcium, iron, thiamin (b1), niacin (b3)), tomato puree, pepperoni-salami (9%) (pork, pork fat, salt, smoke, spices, dextrose, onion powder, garlic powder, spice extracts, stabiliser (sodium nitrite), antioxidant (extracts of rosemary)), mozzarella cheese (7%), edam cheese (7%), vegetable oil (rapeseed, extra-virgin olive oil), salami (4%) (pork, pork fat, salt, spices, garlic powder, onion powder, glucose syrup, sucrose, spice extracts, stabiliser (sodium nitrite), antioxidant (extracts of rosemary), flavouring, smoke, dextrose), yeast, sugar, salt, herbs and spices, water, modified potato starch, chilli powder, lemon juice, garlic, maltodextrin, dextrose, pepper extract,
Detailed analysis: why is Ristorante Pizza Pepperoni/Salame 320g Dr.Oetker not keto?
Our analysis indicates that Ristorante Pizza Pepperoni/Salame 320g Dr.Oetker is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (28g/100g)
The full list of ingredients we analyzed is: wheat flour (with calcium, iron, thiamin (b1), niacin (b3)), tomato puree, pepperoni-salami (9%) (pork, pork fat, salt, smoke, spices, dextrose, onion powder, garlic powder, spice extracts, stabiliser (sodium nitrite), antioxidant (extracts of rosemary)), mozzarella cheese (7%), edam cheese (7%), vegetable oil (rapeseed, extra-virgin olive oil), salami (4%) (pork, pork fat, salt, spices, garlic powder, onion powder, glucose syrup, sucrose, spice extracts, stabiliser (sodium nitrite), antioxidant (extracts of rosemary), flavouring, smoke, dextrose), yeast, sugar, salt, herbs and spices, water, modified potato starch, chilli powder, lemon juice, garlic, maltodextrin, dextrose, pepper extract,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ristorante Pizza Pepperoni/Salame 320g Dr.Oetker contains 281 calories per 100g, with 10g of protein, 14g of fat, and 28g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ristorante Pizza Pepperoni/Salame 320g Dr.Oetker Keto?
No, Ristorante Pizza Pepperoni/Salame 320g Dr.Oetker is generally not Keto because it contains Too high in carbs (28g/100g).
Does Ristorante Pizza Pepperoni/Salame 320g Dr.Oetker contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour (with calcium, iron, thiamin (b1), niacin (b3)), tomato puree, pepperoni-salami (9%) (pork, pork fat, salt, smoke, spices, dextrose, onio...
What are the nutritional facts of Ristorante Pizza Pepperoni/Salame 320g Dr.Oetker?
Ristorante Pizza Pepperoni/Salame 320g Dr.Oetker contains 281 calories per 100g, with 10g of protein, 28g of carbohydrates, and 14g of fat.
How much sugar is in Ristorante Pizza Pepperoni/Salame 320g Dr.Oetker?
Ristorante Pizza Pepperoni/Salame 320g Dr.Oetker lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Ristorante Pizza Pepperoni/Salame 320g Dr.Oetker on a Keto diet?
No, Ristorante Pizza Pepperoni/Salame 320g Dr.Oetker is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.