Roasted Peanuts
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- fructose
- corn
- honey
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Nutrition Facts (per 100g)
Ingredients (Original Text):
PEANUTS, SUGAR, HONEY, PEANUT OIL, CORN SYRUP, SEA SALT, FRUCTOSE, CORNSTARCH, XANTHAN GUM.
Detailed Analysis: Why is Roasted Peanuts Not keto?
Our analysis indicates that Roasted Peanuts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- fructose
- corn
- honey
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: PEANUTS, SUGAR, HONEY, PEANUT OIL, CORN SYRUP, SEA SALT, FRUCTOSE, CORNSTARCH, XANTHAN GUM.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Roasted Peanuts contains calories per 100g, with g of protein, 13g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Roasted Peanuts Keto?
No, Roasted Peanuts is generally not Keto because it contains sugar, syrup, fructose and others.
Does Roasted Peanuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PEANUTS, SUGAR, HONEY, PEANUT OIL, CORN SYRUP, SEA SALT, FRUCTOSE, CORNSTARCH, XANTHAN GUM.
What are the nutritional facts of Roasted Peanuts?
Roasted Peanuts contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 13g of fat.
Can I eat Roasted Peanuts on a Keto diet?
No, Roasted Peanuts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.