Yes, you can.
6.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
****** ************ per 16*# *#7780# amoum tensur al (3) *** calories/calories 10 fat/lipides og sodium/sodium 250 mg carbohydrate/glucides 2 g fibre/fibres 1 g sugars/sucres 20 protein/protéines 0 g 0% 10% 1% 4% vitamin c/vitamine c iron/fer not a significant source of saturated fat, trans fat, cholesterol, calcium or vitamin a 2% 2% sourcs négligeable de lipides saturés, lipides trans, cholestérol, calcium st
Detailed analysis: Salsa (douce) and the keto diet
Based on our analysis of the ingredients list, Salsa (douce) appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ****** ************ per 16*# *#7780# amoum tensur al (3) *** calories/calories 10 fat/lipides og sodium/sodium 250 mg carbohydrate/glucides 2 g fibre/fibres 1 g sugars/sucres 20 protein/protéines 0 g 0% 10% 1% 4% vitamin c/vitamine c iron/fer not a significant source of saturated fat, trans fat, cholesterol, calcium or vitamin a 2% 2% sourcs négligeable de lipides saturés, lipides trans, cholestérol, calcium st. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salsa (douce) contains 33.3 calories per 100g. It provides 1.7g of protein, and 6.7g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salsa (douce) Keto?
Yes, Salsa (douce) is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Salsa (douce) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ****** ************ per 16*# *#7780# amoum tensur al (3) *** calories/calories 10 fat/lipides og sodium/sodium 250 mg carbohydrate/glucides 2 g fibre/...
What are the nutritional facts of Salsa (douce)?
Salsa (douce) contains 33.3 calories per 100g, with 1.7g of protein, 6.7g of carbohydrates, and 0g of fat.
How much sugar is in Salsa (douce)?
Salsa (douce) lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Salsa (douce) on a Keto diet?
Yes, based on our ingredient analysis, Salsa (douce) appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.