No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Agua, aceite de colza, jarabe de glucosa y fructosa, vinagre de alcohol, cebollas 7,2%, yema de _huevo_, ajo en polvo 2,2%, almidón modificado de maíz, sal, acidulantes: glucono-delta-lactona - ácido láctico - ácido cítrico - proteínas de _lactosuero_, comino, conservador: ácido sórbico, espesantes: goma guar y goma xantana, aroma natural de comino, pimienta, pimentón, perejil, cebolleta, colorante: caramelo natural.
Detailed analysis: why is Salsa Kebab not keto?
Our analysis indicates that Salsa Kebab is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: Agua, aceite de colza, jarabe de glucosa y fructosa, vinagre de alcohol, cebollas 7,2%, yema de _huevo_, ajo en polvo 2,2%, almidón modificado de maíz, sal, acidulantes: glucono-delta-lactona - ácido láctico - ácido cítrico - proteínas de _lactosuero_, comino, conservador: ácido sórbico, espesantes: goma guar y goma xantana, aroma natural de comino, pimienta, pimentón, perejil, cebolleta, colorante: caramelo natural.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Salsa Kebab contains 327 calories per 100g, with 2g of protein, 30g of fat, and 12g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Salsa Kebab Keto?
No, Salsa Kebab is generally not Keto because it contains Too high in carbs (12g/100g).
Does Salsa Kebab contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Agua, aceite de colza, jarabe de glucosa y fructosa, vinagre de alcohol, cebollas 7,2%, yema de _huevo_, ajo en polvo 2,2%, almidón modificado de maíz...
What are the nutritional facts of Salsa Kebab?
Salsa Kebab contains 327 calories per 100g, with 2g of protein, 12g of carbohydrates, and 30g of fat.
How much sugar is in Salsa Kebab?
Salsa Kebab lists 8 g of sugar per 100 g.
Can I eat Salsa Kebab on a Keto diet?
No, Salsa Kebab is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.