Salt & Vinegar (crunch)
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- corn
- barley
- malt
- cider
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Salt & vinegar broad bean (51%): broad beans, salt & vinegar seasoning (4%) (sea salt, cider vinegar powder, acids: citric acid, malic acid, sugar, malt vinegar powder [barley], caramelised sugar powder, yeast extract powder, natural flavouring), rapeseed oil. salted corn (25%): corn, sunflower oil, sea salt. salt & vinegar corn hoop (24%): corn, sunflower oil, salt & vinegar seasoning (natural flavouring, maltodextrin, salt, yeast extract powder, acidity regulator: citric acid)
Detailed Analysis: Why is Salt & Vinegar (crunch) Not keto?
Our analysis indicates that Salt & Vinegar (crunch) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- corn
- barley
- malt
- cider
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Salt & vinegar broad bean (51%): broad beans, salt & vinegar seasoning (4%) (sea salt, cider vinegar powder, acids: citric acid, malic acid, sugar, malt vinegar powder [barley], caramelised sugar powder, yeast extract powder, natural flavouring), rapeseed oil. salted corn (25%): corn, sunflower oil, sea salt. salt & vinegar corn hoop (24%): corn, sunflower oil, salt & vinegar seasoning (natural flavouring, maltodextrin, salt, yeast extract powder, acidity regulator: citric acid). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Salt & Vinegar (crunch) contains calories per 100g, with g of protein, 17g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Salt & Vinegar (crunch) Keto?
No, Salt & Vinegar (crunch) is generally not Keto because it contains sugar, maltodextrin, corn and others.
Does Salt & Vinegar (crunch) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Salt & vinegar broad bean (51%): broad beans, salt & vinegar seasoning (4%) (sea salt, cider vinegar powder, acids: citric acid, malic acid, sugar, ma...
What are the nutritional facts of Salt & Vinegar (crunch)?
Salt & Vinegar (crunch) contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 17g of fat.
Can I eat Salt & Vinegar (crunch) on a Keto diet?
No, Salt & Vinegar (crunch) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.