Sausage Rolls
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- dextrose
- flour
- rice
- potato
- starch
- glucose
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Nutrition Facts (per 100g)
Ingredients (Original Text):
water, maize starch, pork (19,4%) (sulphites), sausage mix: [soya flour, potato starch, dextrose, spice extracts, modified potato starch, hydrolysed maize and soya protein, dried glucose syrup, spices, salt, stabilisers: (pentosodium triphosphate, methyl cellulose), sunflower oil], margarine: [palm oil, rapeseed oil, water, emulsifiers: (mono - and diglycerides of fatty acids, esters of fatty acids and polyglycerol), salt, antioxidants: (ascorbyl palmitate, extracts of tocopherols), aroma, acidity regulator: (citric acid), colour (b-carotene)], skimmed milk powder, rice flour, thickeners: (hydroxypropyl methyl cellulose, guar gum), soya protein concentrate, raising agents: (glucono delta lactone, sodium bicarbonate), emulsifier: (soya lecithin), salt, black pepper, palm oil, egg ,
Detailed Analysis: Why is Sausage Rolls Not keto?
Our analysis indicates that Sausage Rolls is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- dextrose
- flour
- rice
- potato
- starch
- glucose
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: water, maize starch, pork (19,4%) (sulphites), sausage mix: [soya flour, potato starch, dextrose, spice extracts, modified potato starch, hydrolysed maize and soya protein, dried glucose syrup, spices, salt, stabilisers: (pentosodium triphosphate, methyl cellulose), sunflower oil], margarine: [palm oil, rapeseed oil, water, emulsifiers: (mono - and diglycerides of fatty acids, esters of fatty acids and polyglycerol), salt, antioxidants: (ascorbyl palmitate, extracts of tocopherols), aroma, acidity regulator: (citric acid), colour (b-carotene)], skimmed milk powder, rice flour, thickeners: (hydroxypropyl methyl cellulose, guar gum), soya protein concentrate, raising agents: (glucono delta lactone, sodium bicarbonate), emulsifier: (soya lecithin), salt, black pepper, palm oil, egg ,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Sausage Rolls contains 0 calories per 100g, with 0g of protein, 0g of fat, and 0g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Sausage Rolls Keto?
No, Sausage Rolls is generally not Keto because it contains syrup, dextrose, flour and others.
Does Sausage Rolls contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, maize starch, pork (19,4%) (sulphites), sausage mix: [soya flour, potato starch, dextrose, spice extracts, modified potato starch, hydrolysed m...
What are the nutritional facts of Sausage Rolls?
Sausage Rolls contains 0 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.
Can I eat Sausage Rolls on a Keto diet?
No, Sausage Rolls is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.