Yes, you can.
3.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Nutrition facts (per 100g)
Ingredients (original text)
British Aberdeen Angus Beef 18 mins (80%) Water Red Onions (5%) Gluten Free Crumb (Rice Flour Chickpea Flour. Cornflour Salt Dextrose) Salt Cracked n. Fry over a Black Pepper Preservative: E223 (Sulphites) Antioxidant: Ascorbic Acid. Ground White Pepper Dried Green 20 mins Peppers Dried Red Peppers. Sausages filled into vegetable based casings. um. ck sed before Energy urates ars 0.79 Oge For allergens see ingredients in bold. This mix board packaging is FSC® certified, helping to keep forests growing, for all, forever. C =
Detailed analysis: Sausages and the keto diet
Based on our analysis of the ingredients list, Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: British Aberdeen Angus Beef 18 mins (80%) Water Red Onions (5%) Gluten Free Crumb (Rice Flour Chickpea Flour. Cornflour Salt Dextrose) Salt Cracked n. Fry over a Black Pepper Preservative: E223 (Sulphites) Antioxidant: Ascorbic Acid. Ground White Pepper Dried Green 20 mins Peppers Dried Red Peppers. Sausages filled into vegetable based casings. um. ck sed before Energy urates ars 0.79 Oge For allergens see ingredients in bold. This mix board packaging is FSC® certified, helping to keep forests growing, for all, forever. C =. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sausages contains 225 calories per 100g. It provides 14.5g of protein, 16.9g of fat, and 3.5g of carbohydrates (including 0.7g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sausages Keto?
Yes, Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Aberdeen Angus Beef 18 mins (80%) Water Red Onions (5%) Gluten Free Crumb (Rice Flour Chickpea Flour. Cornflour Salt Dextrose) Salt Cracked n....
What are the nutritional facts of Sausages?
Sausages contains 225 calories per 100g, with 14.5g of protein, 3.5g of carbohydrates, and 16.9g of fat.
Can I eat Sausages on a Keto diet?
Yes, based on our ingredient analysis, Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.