Savory Breakfast Jack Sausage Patties
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- cider
- Too high carbs (13g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
JACKFRUIT, WATER, SOY FLOUR, CANOLA AND SOYBEAN OIL, COCONUT OIL, SPICES, NATURAL FLAVOR, WHITE ONION, APPLE CIDER VINEGAR, LESS THAN 2% OF: SALT, METHYLCELLULOSE (PLANT FIBER), BROWN SUGAR, GARLIC POWDER, FRUIT AND VEGETABLE JUICE (COLOR)
Detailed Analysis: Why is Savory Breakfast Jack Sausage Patties Not keto?
Our analysis indicates that Savory Breakfast Jack Sausage Patties is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- cider
- Too high carbs (13g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: JACKFRUIT, WATER, SOY FLOUR, CANOLA AND SOYBEAN OIL, COCONUT OIL, SPICES, NATURAL FLAVOR, WHITE ONION, APPLE CIDER VINEGAR, LESS THAN 2% OF: SALT, METHYLCELLULOSE (PLANT FIBER), BROWN SUGAR, GARLIC POWDER, FRUIT AND VEGETABLE JUICE (COLOR). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Savory Breakfast Jack Sausage Patties contains 261 calories per 100g, with 11g of protein, 17g of fat, and 13g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Savory Breakfast Jack Sausage Patties Keto?
No, Savory Breakfast Jack Sausage Patties is generally not Keto because it contains sugar, flour, cider and others.
Does Savory Breakfast Jack Sausage Patties contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: JACKFRUIT, WATER, SOY FLOUR, CANOLA AND SOYBEAN OIL, COCONUT OIL, SPICES, NATURAL FLAVOR, WHITE ONION, APPLE CIDER VINEGAR, LESS THAN 2% OF: SALT, MET...
What are the nutritional facts of Savory Breakfast Jack Sausage Patties?
Savory Breakfast Jack Sausage Patties contains 261 calories per 100g, with 11g of protein, 13g of carbohydrates, and 17g of fat.
Can I eat Savory Breakfast Jack Sausage Patties on a Keto diet?
No, Savory Breakfast Jack Sausage Patties is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.