Scottish All Butter Shortbread Assortment
Marks & Spencer · all Marks & Spencer products checked
Target diet: Keto
No, skip it.
Too high in carbs (57.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
INGREDIENTS Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Unsalted Butter (Milk) (34%) Caster Sugar Cornflour Rice Flour Salt Raising Agent: Sodium Bicarbonate.
Detailed analysis: why is Scottish All Butter Shortbread Assortment not keto?
Our analysis indicates that Scottish All Butter Shortbread Assortment is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.5g/100g)
The full list of ingredients we analyzed is: INGREDIENTS Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Unsalted Butter (Milk) (34%) Caster Sugar Cornflour Rice Flour Salt Raising Agent: Sodium Bicarbonate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Scottish All Butter Shortbread Assortment contains 522 calories per 100g, with 5.9g of protein, 29.2g of fat, and 57.5g of carbohydrates (16.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Scottish All Butter Shortbread Assortment Keto?
No, Scottish All Butter Shortbread Assortment is generally not Keto because it contains Too high in carbs (57.5g/100g).
Does Scottish All Butter Shortbread Assortment contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: INGREDIENTS Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Unsalted Butter (Milk) (34%) Caster Sugar Cornflour...
What are the nutritional facts of Scottish All Butter Shortbread Assortment?
Scottish All Butter Shortbread Assortment contains 522 calories per 100g, with 5.9g of protein, 57.5g of carbohydrates, and 29.2g of fat.
Can I eat Scottish All Butter Shortbread Assortment on a Keto diet?
No, Scottish All Butter Shortbread Assortment is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.