No, skip it.
Too high in carbs (53g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potato, Vegetable Oils (Sunflower Oil, Rapeseed Oil), Suffolk Cider Vinegar Powder, Sea Salt, Rice Flour, Apple Powder, Sugar, Yeast Extract Powder, Acidity Regulator: Citric Acid.
Detailed analysis: why is Sea Crunch Salt & Cider Vinegar not keto?
Our analysis indicates that Sea Crunch Salt & Cider Vinegar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53g/100g)
The full list of ingredients we analyzed is: Potato, Vegetable Oils (Sunflower Oil, Rapeseed Oil), Suffolk Cider Vinegar Powder, Sea Salt, Rice Flour, Apple Powder, Sugar, Yeast Extract Powder, Acidity Regulator: Citric Acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sea Crunch Salt & Cider Vinegar contains 515 calories per 100g, with 4.8g of protein, 30g of fat, and 53g of carbohydrates (1.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sea Crunch Salt & Cider Vinegar Keto?
No, Sea Crunch Salt & Cider Vinegar is generally not Keto because it contains Too high in carbs (53g/100g).
Does Sea Crunch Salt & Cider Vinegar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato, Vegetable Oils (Sunflower Oil, Rapeseed Oil), Suffolk Cider Vinegar Powder, Sea Salt, Rice Flour, Apple Powder, Sugar, Yeast Extract Powder, A...
What are the nutritional facts of Sea Crunch Salt & Cider Vinegar?
Sea Crunch Salt & Cider Vinegar contains 515 calories per 100g, with 4.8g of protein, 53g of carbohydrates, and 30g of fat.
Can I eat Sea Crunch Salt & Cider Vinegar on a Keto diet?
No, Sea Crunch Salt & Cider Vinegar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.