No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Rice flour, sunflower oil, dehydrated potatoes, corn flour, maltodextrin, spicy chorizo flavour seasoning (lactose (milk), salt, dextrose, sugar, smoked paprika powder, spices (chilli pepper, black pepper, fennel, white pepper), yeast extract, buttermilk powder (milk), flavourings, garlic powder, acids (citric acid, lactic acid), flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotides), acidity regulator (calcium lactate), sunflower oil), emulsifier (E471), modified starch, wheat flour, salt.
Detailed analysis: why is Sizzlin Spicy Spicy Chorizo Flavour not keto?
Our analysis indicates that Sizzlin Spicy Spicy Chorizo Flavour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: Rice flour, sunflower oil, dehydrated potatoes, corn flour, maltodextrin, spicy chorizo flavour seasoning (lactose (milk), salt, dextrose, sugar, smoked paprika powder, spices (chilli pepper, black pepper, fennel, white pepper), yeast extract, buttermilk powder (milk), flavourings, garlic powder, acids (citric acid, lactic acid), flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotides), acidity regulator (calcium lactate), sunflower oil), emulsifier (E471), modified starch, wheat flour, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sizzlin Spicy Spicy Chorizo Flavour contains 520 calories per 100g, with 5g of protein, 29g of fat, and 58g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sizzlin Spicy Spicy Chorizo Flavour Keto?
No, Sizzlin Spicy Spicy Chorizo Flavour is generally not Keto because it contains Too high in carbs (58g/100g).
Does Sizzlin Spicy Spicy Chorizo Flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice flour, sunflower oil, dehydrated potatoes, corn flour, maltodextrin, spicy chorizo flavour seasoning (lactose (milk), salt, dextrose, sugar, smok...
What are the nutritional facts of Sizzlin Spicy Spicy Chorizo Flavour?
Sizzlin Spicy Spicy Chorizo Flavour contains 520 calories per 100g, with 5g of protein, 58g of carbohydrates, and 29g of fat.
How much sugar is in Sizzlin Spicy Spicy Chorizo Flavour?
Sizzlin Spicy Spicy Chorizo Flavour lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Sizzlin Spicy Spicy Chorizo Flavour on a Keto diet?
No, Sizzlin Spicy Spicy Chorizo Flavour is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.