Soy Chorizo

Soy Chorizo

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • dextrose
  • flour
  • Too high carbs (14g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
232
kcal
Protein
14g
Carbs
14g
Fat
13g

Ingredients (Original Text):

water, textured vegetable protein (low fat soy flour),soybean oil, paprika, sea salt, vinegar, caramel (color), cultured dextrose and malodextrin (to preserve freshness), spices, red pepper, garlic powder

Detailed Analysis: Why is Soy Chorizo Not keto?

Our analysis indicates that Soy Chorizo is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • dextrose
  • flour
  • Too high carbs (14g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "dextrose" is a known issue for this diet.The full list of ingredients we analyzed is: water, textured vegetable protein (low fat soy flour),soybean oil, paprika, sea salt, vinegar, caramel (color), cultured dextrose and malodextrin (to preserve freshness), spices, red pepper, garlic powder. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Soy Chorizo contains 232 calories per 100g, with 14g of protein, 13g of fat, and 14g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Soy Chorizo Keto?

No, Soy Chorizo is generally not Keto because it contains dextrose, flour, Too high carbs (14g/100g).

Does Soy Chorizo contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, textured vegetable protein (low fat soy flour),soybean oil, paprika, sea salt, vinegar, caramel (color), cultured dextrose and malodextrin (to ...

What are the nutritional facts of Soy Chorizo?

Soy Chorizo contains 232 calories per 100g, with 14g of protein, 14g of carbohydrates, and 13g of fat.

Can I eat Soy Chorizo on a Keto diet?

No, Soy Chorizo is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.