Spaghetti sans gluten
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- corn
- Too high carbs (79g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
98% corn flour, chickpea megl, emulsifier: mono - and diglycerides of fatty acids, may contain traces of egg and soy,
Detailed Analysis: Why is Spaghetti sans gluten Not keto?
Our analysis indicates that Spaghetti sans gluten is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- corn
- Too high carbs (79g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: 98% corn flour, chickpea megl, emulsifier: mono - and diglycerides of fatty acids, may contain traces of egg and soy,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Spaghetti sans gluten contains 368 calories per 100g, with 6g of protein, 2g of fat, and 79g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Spaghetti sans gluten Keto?
No, Spaghetti sans gluten is generally not Keto because it contains flour, corn, Too high carbs (79g/100g).
Does Spaghetti sans gluten contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 98% corn flour, chickpea megl, emulsifier: mono - and diglycerides of fatty acids, may contain traces of egg and soy,
What are the nutritional facts of Spaghetti sans gluten?
Spaghetti sans gluten contains 368 calories per 100g, with 6g of protein, 79g of carbohydrates, and 2g of fat.
Can I eat Spaghetti sans gluten on a Keto diet?
No, Spaghetti sans gluten is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.