Spicy Thai Style Crackers

Spicy Thai Style Crackers

Sainsbury's · all Sainsbury's products checked

Target diet: Keto

Spicy Thai Style Crackers · Keto

No, skip it.

Too high in carbs (68g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)68 g
Sugars (per 100g)9.6 g
Fat (per 100g)24 g

This product on every diet

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Nutrition facts (per 100g)

Calories
496
kcal
Protein
2g
Carbs
68g
Fat
24g

Ingredients (original text)

Tapioca, Cassava, Sunflower Oil. Sugar, Red Chillies, Onion, Garlic, Leek, Salt, Chilli, Lemon Grass, Coriander, Turmeric, Pepper, Cumin.

Detailed analysis: why is Spicy Thai Style Crackers not keto?

Our analysis indicates that Spicy Thai Style Crackers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (68g/100g)

The full list of ingredients we analyzed is: Tapioca, Cassava, Sunflower Oil. Sugar, Red Chillies, Onion, Garlic, Leek, Salt, Chilli, Lemon Grass, Coriander, Turmeric, Pepper, Cumin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Spicy Thai Style Crackers contains 496 calories per 100g, with 2g of protein, 24g of fat, and 68g of carbohydrates (9.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Spicy Thai Style Crackers Keto?

No, Spicy Thai Style Crackers is generally not Keto because it contains Too high in carbs (68g/100g).

Does Spicy Thai Style Crackers contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tapioca, Cassava, Sunflower Oil. Sugar, Red Chillies, Onion, Garlic, Leek, Salt, Chilli, Lemon Grass, Coriander, Turmeric, Pepper, Cumin.

What are the nutritional facts of Spicy Thai Style Crackers?

Spicy Thai Style Crackers contains 496 calories per 100g, with 2g of protein, 68g of carbohydrates, and 24g of fat.

Can I eat Spicy Thai Style Crackers on a Keto diet?

No, Spicy Thai Style Crackers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.