Spinach and ricotta tortelloni
Marks & Spencer · all Marks & Spencer products checked
Target diet: Keto
No, skip it.
Too high in carbs (26g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Egg Pasta (52%) (Wheatflour (contains Cluten) Pasteurised Egg Durum allergy Wheat Semolina (contains Gluten). Water). Spinach (12%) - Ricotta Cheese (Milk) (11%). Wheatflour (contains Gluten) - Potato Flakes Mozzarella Cheese (Milk) - Lactose (Milk) · Water - Vegetable Oils (Sunflower, Rapeseed) Medium Fat Hard Cheese (Milk). Salt Extra Virgin Olive Oil Yeast Ground Nutmeg. Ground Black Pepper. . 4 • .
Detailed analysis: why is Spinach and ricotta tortelloni not keto?
Our analysis indicates that Spinach and ricotta tortelloni is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26g/100g)
The full list of ingredients we analyzed is: Egg Pasta (52%) (Wheatflour (contains Cluten) Pasteurised Egg Durum allergy Wheat Semolina (contains Gluten). Water). Spinach (12%) - Ricotta Cheese (Milk) (11%). Wheatflour (contains Gluten) - Potato Flakes Mozzarella Cheese (Milk) - Lactose (Milk) · Water - Vegetable Oils (Sunflower, Rapeseed) Medium Fat Hard Cheese (Milk). Salt Extra Virgin Olive Oil Yeast Ground Nutmeg. Ground Black Pepper. . 4 • .. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Spinach and ricotta tortelloni contains 173 calories per 100g, with 7g of protein, 4g of fat, and 26g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Spinach and ricotta tortelloni Keto?
No, Spinach and ricotta tortelloni is generally not Keto because it contains Too high in carbs (26g/100g).
Does Spinach and ricotta tortelloni contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Egg Pasta (52%) (Wheatflour (contains Cluten) Pasteurised Egg Durum allergy Wheat Semolina (contains Gluten). Water). Spinach (12%) - Ricotta Cheese (...
What are the nutritional facts of Spinach and ricotta tortelloni?
Spinach and ricotta tortelloni contains 173 calories per 100g, with 7g of protein, 26g of carbohydrates, and 4g of fat.
How much sugar is in Spinach and ricotta tortelloni?
Spinach and ricotta tortelloni lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Spinach and ricotta tortelloni on a Keto diet?
No, Spinach and ricotta tortelloni is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.