No, skip it.
Too high in carbs (60.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Dried potatoes, vegetable oil (sunflower, corn, and/or cottonseed oil), unmodified potato starch, rice flour, maltodextrin (made from corn), and 2% or less of the following: mono - and diglycerides, salt, skim milk, sugar, dextrose, soy lecithin, citric acid, monosodium glumate, cayenne pepper sauce (aged cayenne peppers, vinegar, salt, garlic), onion powder, natural and artificial flavors, spices, garlic powder, hydrolyzed corn protein, sodium diacetate, brown sugar, artificial color (red 40 lake, yellow 6 lake, yellow 5 lake), chicken fat, yeast extract, chicken broth, chicken powder, and milk protein concentrate
Detailed analysis: why is Stax potato crisps not keto?
Our analysis indicates that Stax potato crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.7g/100g)
The full list of ingredients we analyzed is: Dried potatoes, vegetable oil (sunflower, corn, and/or cottonseed oil), unmodified potato starch, rice flour, maltodextrin (made from corn), and 2% or less of the following: mono - and diglycerides, salt, skim milk, sugar, dextrose, soy lecithin, citric acid, monosodium glumate, cayenne pepper sauce (aged cayenne peppers, vinegar, salt, garlic), onion powder, natural and artificial flavors, spices, garlic powder, hydrolyzed corn protein, sodium diacetate, brown sugar, artificial color (red 40 lake, yellow 6 lake, yellow 5 lake), chicken fat, yeast extract, chicken broth, chicken powder, and milk protein concentrate. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Stax potato crisps contains 500 calories per 100g, with 7.1g of protein, 28.6g of fat, and 60.7g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Stax potato crisps Keto?
No, Stax potato crisps is generally not Keto because it contains Too high in carbs (60.7g/100g).
Does Stax potato crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried potatoes, vegetable oil (sunflower, corn, and/or cottonseed oil), unmodified potato starch, rice flour, maltodextrin (made from corn), and 2% o...
What are the nutritional facts of Stax potato crisps?
Stax potato crisps contains 500 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat.
Can I eat Stax potato crisps on a Keto diet?
No, Stax potato crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.