Sticks et bretzels

Sticks et bretzels

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • flour
  • wheat
  • malt
  • Too high carbs (76g/100g)

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Nutrition Facts (per 100g)

Calories
384
kcal
Protein
11g
Carbs
76g
Fat
3g

Ingredients (Original Text):

wheat flour, salt 3%, sunflower oil, wheat malt, yeast, acidity corrector: sodium hydroxide

Detailed Analysis: Why is Sticks et bretzels Not keto?

Our analysis indicates that Sticks et bretzels is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • flour
  • wheat
  • malt
  • Too high carbs (76g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: wheat flour, salt 3%, sunflower oil, wheat malt, yeast, acidity corrector: sodium hydroxide. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sticks et bretzels contains 384 calories per 100g, with 11g of protein, 3g of fat, and 76g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Sticks et bretzels Keto?

No, Sticks et bretzels is generally not Keto because it contains flour, wheat, malt and others.

Does Sticks et bretzels contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, salt 3%, sunflower oil, wheat malt, yeast, acidity corrector: sodium hydroxide

What are the nutritional facts of Sticks et bretzels?

Sticks et bretzels contains 384 calories per 100g, with 11g of protein, 76g of carbohydrates, and 3g of fat.

Can I eat Sticks et bretzels on a Keto diet?

No, Sticks et bretzels is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.