No, skip it.
Too high in carbs (72.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugars (glucose, sugar, orange puree (orange pulp, water, concentrated orange juice, orange peel, orange oil)), Water, Modified corn starch, Pectin, Malic acid, Natural flavour, Black carrot concentrate, Sodium copper chlorophyllin, Turmeric, Annatto, Sodium citrate, Citric acid (acidulant), Mineral oil, Carnauba wax. May contain: Milk, eggs, soy, sulfites.
Detailed analysis: why is Sunkist fruit snacks not keto?
Our analysis indicates that Sunkist fruit snacks is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (72.7g/100g)
The full list of ingredients we analyzed is: Sugars (glucose, sugar, orange puree (orange pulp, water, concentrated orange juice, orange peel, orange oil)), Water, Modified corn starch, Pectin, Malic acid, Natural flavour, Black carrot concentrate, Sodium copper chlorophyllin, Turmeric, Annatto, Sodium citrate, Citric acid (acidulant), Mineral oil, Carnauba wax. May contain: Milk, eggs, soy, sulfites.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sunkist fruit snacks contains 318.2 calories per 100g, with 0g of protein, 0g of fat, and 72.7g of carbohydrates (45.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sunkist fruit snacks Keto?
No, Sunkist fruit snacks is generally not Keto because it contains Too high in carbs (72.7g/100g).
Does Sunkist fruit snacks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugars (glucose, sugar, orange puree (orange pulp, water, concentrated orange juice, orange peel, orange oil)), Water, Modified corn starch, Pectin, M...
What are the nutritional facts of Sunkist fruit snacks?
Sunkist fruit snacks contains 318.2 calories per 100g, with 0g of protein, 72.7g of carbohydrates, and 0g of fat.
How much sugar is in Sunkist fruit snacks?
Sunkist fruit snacks lists 45.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Sunkist fruit snacks ultra-processed?
By the NOVA classification in its label data, Sunkist fruit snacks is in group 4, ultra-processed foods.
Can I eat Sunkist fruit snacks on a Keto diet?
No, Sunkist fruit snacks is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.