No, skip it.
Too high in sugar (7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
SKINLESS CHICKEN MEAT, PURE MAPLE SYRUP, BROWN SUGAR, DRIED APPLES, CONTAINS 2% OR LESS OF SALT, LEMON JUICE, SPICES
Detailed analysis: why is Sweet apple chicken sausage not keto?
Our analysis indicates that Sweet apple chicken sausage is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7g/100g)
The full list of ingredients we analyzed is: SKINLESS CHICKEN MEAT, PURE MAPLE SYRUP, BROWN SUGAR, DRIED APPLES, CONTAINS 2% OR LESS OF SALT, LEMON JUICE, SPICES. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sweet apple chicken sausage contains 176 calories per 100g, with 16g of protein, 9g of fat, and 10g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Sweet apple chicken sausage Keto?
No, Sweet apple chicken sausage is generally not Keto because it contains Too high in sugar (7g/100g).
Does Sweet apple chicken sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SKINLESS CHICKEN MEAT, PURE MAPLE SYRUP, BROWN SUGAR, DRIED APPLES, CONTAINS 2% OR LESS OF SALT, LEMON JUICE, SPICES
What are the nutritional facts of Sweet apple chicken sausage?
Sweet apple chicken sausage contains 176 calories per 100g, with 16g of protein, 10g of carbohydrates, and 9g of fat.
How much sugar is in Sweet apple chicken sausage?
Sweet apple chicken sausage lists 7 g of sugar per 100 g.
Can I eat Sweet apple chicken sausage on a Keto diet?
No, Sweet apple chicken sausage is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.