No, skip it.
Too high in carbs (14.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chicken, Water, Sweet Corn, Pork, Acetylated Diastarch Phosphate, Sugar, _Soy_ Protein, Edible Salt, Edible Dextrose, Food Flavour, Osteopontin, Chicken Seasoning (Lactose, Salt, Flavour Enhancer (E621, E631, E627), Maltodextrin, Potassium Chloride, Chicken Meal (5.7%), Modified Starch, Vegetable Oil, Sugar, Yeast Extract, Chicken Fat (0.6%), Flavouring Agent (With Egg), Chicken Extract (0.1%), Potato Starch, Acidulant (E270), Antioxidant (E392), Colour (E150c)), Sodium Tripolyphosphate, Carrageenan, Spices, Sodium Pyrophosphate, Sodium Hexametaphosphate, Xanthan Gum, Konjac Flour, Maltodextrin, Potassium Sorbate, Streptococcus Lactis, Gluconic Acid Delta-lactone, Sodium D-isoascorbic Acid, Monascus Red, Sodium Nitrite.
Detailed analysis: why is Sweetcorn Sausage King not keto?
Our analysis indicates that Sweetcorn Sausage King is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (14.1g/100g)
The full list of ingredients we analyzed is: Chicken, Water, Sweet Corn, Pork, Acetylated Diastarch Phosphate, Sugar, _Soy_ Protein, Edible Salt, Edible Dextrose, Food Flavour, Osteopontin, Chicken Seasoning (Lactose, Salt, Flavour Enhancer (E621, E631, E627), Maltodextrin, Potassium Chloride, Chicken Meal (5.7%), Modified Starch, Vegetable Oil, Sugar, Yeast Extract, Chicken Fat (0.6%), Flavouring Agent (With Egg), Chicken Extract (0.1%), Potato Starch, Acidulant (E270), Antioxidant (E392), Colour (E150c)), Sodium Tripolyphosphate, Carrageenan, Spices, Sodium Pyrophosphate, Sodium Hexametaphosphate, Xanthan Gum, Konjac Flour, Maltodextrin, Potassium Sorbate, Streptococcus Lactis, Gluconic Acid Delta-lactone, Sodium D-isoascorbic Acid, Monascus Red, Sodium Nitrite.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sweetcorn Sausage King contains 163.7 calories per 100g, with 12.2g of protein, 6.5g of fat, and 14.1g of carbohydrates (6.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sweetcorn Sausage King Keto?
No, Sweetcorn Sausage King is generally not Keto because it contains Too high in carbs (14.1g/100g).
Does Sweetcorn Sausage King contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken, Water, Sweet Corn, Pork, Acetylated Diastarch Phosphate, Sugar, _Soy_ Protein, Edible Salt, Edible Dextrose, Food Flavour, Osteopontin, Chick...
What are the nutritional facts of Sweetcorn Sausage King?
Sweetcorn Sausage King contains 163.7 calories per 100g, with 12.2g of protein, 14.1g of carbohydrates, and 6.5g of fat.
How much sugar is in Sweetcorn Sausage King?
Sweetcorn Sausage King lists 6.6 g of sugar per 100 g.
Is Sweetcorn Sausage King ultra-processed?
By the NOVA classification in its label data, Sweetcorn Sausage King is in group 4, ultra-processed foods.
Can I eat Sweetcorn Sausage King on a Keto diet?
No, Sweetcorn Sausage King is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.