taste the difference mature cheddar and onion

taste the difference mature cheddar and onion

Sainsbury's · all Sainsbury's products checked

Target diet: Keto

taste the difference mature cheddar and onion · Keto

No, skip it.

Too high in carbs (49.5g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)49.5 g
Sugars (per 100g)15 g
Fat (per 100g)30 g

This product on every diet

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Nutrition facts (per 100g)

Calories
514
kcal
Protein
9.5g
Carbs
49.5g
Fat
30g

Ingredients (original text)

potato, sunflower oil, mature cheddar cheese powder (cows' milk), onion powder, yeast extract powder, buttermilk powder (cows' milk), salt, dried spring onions, sugar, yeast powder, dried parsley, colour: paprika extract. ! allergy advice: for allergens, see ingredients in bold. safety: plastic bags can be dangerous. to avoid danger of suffocation, please keep this bag away from babies and small children. not yet recycled we're sure you'll love this product. try me! if you don't, simply return for a full refund. or, call our careline 0800 636262. your statutory rights are not affected. produced in the uk using british potatoes for sainsbury's supermarkets ltd, london ec1n 2ht. want to find out more? 0 sainsburys.co.uk

Detailed analysis: why is taste the difference mature cheddar and onion not keto?

Our analysis indicates that taste the difference mature cheddar and onion is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (49.5g/100g)

The full list of ingredients we analyzed is: potato, sunflower oil, mature cheddar cheese powder (cows' milk), onion powder, yeast extract powder, buttermilk powder (cows' milk), salt, dried spring onions, sugar, yeast powder, dried parsley, colour: paprika extract. ! allergy advice: for allergens, see ingredients in bold. safety: plastic bags can be dangerous. to avoid danger of suffocation, please keep this bag away from babies and small children. not yet recycled we're sure you'll love this product. try me! if you don't, simply return for a full refund. or, call our careline 0800 636262. your statutory rights are not affected. produced in the uk using british potatoes for sainsbury's supermarkets ltd, london ec1n 2ht. want to find out more? 0 sainsburys.co.uk. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

taste the difference mature cheddar and onion contains 514 calories per 100g, with 9.5g of protein, 30g of fat, and 49.5g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is taste the difference mature cheddar and onion Keto?

No, taste the difference mature cheddar and onion is generally not Keto because it contains Too high in carbs (49.5g/100g).

Does taste the difference mature cheddar and onion contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potato, sunflower oil, mature cheddar cheese powder (cows' milk), onion powder, yeast extract powder, buttermilk powder (cows' milk), salt, dried spri...

What are the nutritional facts of taste the difference mature cheddar and onion?

taste the difference mature cheddar and onion contains 514 calories per 100g, with 9.5g of protein, 49.5g of carbohydrates, and 30g of fat.

Can I eat taste the difference mature cheddar and onion on a Keto diet?

No, taste the difference mature cheddar and onion is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.