Taste the difference thai sweet chilli hand cooked crisps

Taste the difference thai sweet chilli hand cooked crisps

Sainsbury's · all Sainsbury's products checked

Target diet: Keto

Taste the difference thai sweet chilli hand cooked crisps · Keto

No, skip it.

Too high in carbs (57.7g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

PotatoVegetable OilRapeseed OilSunflower OilSugarRice FlourSaltSpices

What we checked

Carbs (per 100g)57.7 g
Sugars (per 100g)3.8 g
Fat (per 100g)30.7 g

This product on every diet

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Nutrition facts (per 100g)

Energy
531 kcal
Fat
30.7 g
Saturated fat
3.8 g
Carbohydrates
57.7 g
Sugars
3.8 g
low
Fibre
1.7 g
Protein
5.2 g
Salt
1 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Potato, Vegetable Oil (Rapeseed Oil, Sunflower Oil), Sugar, Rice Flour, Salt, Spices (Cayenne Pepper, Ginger, Jalapeño Chilli, White Pepper, Star Anise), Garlic Powder, Yeast Extract Powder, Dried Red Bell Peppers, Tomato Powder, Onion Powder, Parsley, Liquorice Powder, Rosemary Extract, Coriander Extract, Chilli Extract, Makrut Lime Leaf Oil, Lemon Grass Flavouring, Paprika Extract, Fennel Extract.

Detailed analysis: why is Taste the difference thai sweet chilli hand cooked crisps not keto?

Our analysis indicates that Taste the difference thai sweet chilli hand cooked crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (57.7g/100g)

The full list of ingredients we analyzed is: Potato, Vegetable Oil (Rapeseed Oil, Sunflower Oil), Sugar, Rice Flour, Salt, Spices (Cayenne Pepper, Ginger, Jalapeño Chilli, White Pepper, Star Anise), Garlic Powder, Yeast Extract Powder, Dried Red Bell Peppers, Tomato Powder, Onion Powder, Parsley, Liquorice Powder, Rosemary Extract, Coriander Extract, Chilli Extract, Makrut Lime Leaf Oil, Lemon Grass Flavouring, Paprika Extract, Fennel Extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Taste the difference thai sweet chilli hand cooked crisps contains 531 calories per 100g, with 5.2g of protein, 30.7g of fat, and 57.7g of carbohydrates (3.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Taste the difference thai sweet chilli hand cooked crisps Keto?

No, Taste the difference thai sweet chilli hand cooked crisps is generally not Keto because it contains Too high in carbs (57.7g/100g).

Does Taste the difference thai sweet chilli hand cooked crisps contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato, Vegetable Oil (Rapeseed Oil, Sunflower Oil), Sugar, Rice Flour, Salt, Spices (Cayenne Pepper, Ginger, Jalapeño Chilli, White Pepper, Star Anis...

What are the nutritional facts of Taste the difference thai sweet chilli hand cooked crisps?

Taste the difference thai sweet chilli hand cooked crisps contains 531 calories per 100g, with 5.2g of protein, 57.7g of carbohydrates, and 30.7g of fat.

How much sugar is in Taste the difference thai sweet chilli hand cooked crisps?

Taste the difference thai sweet chilli hand cooked crisps lists 3.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Taste the difference thai sweet chilli hand cooked crisps ultra-processed?

By the NOVA classification in its label data, Taste the difference thai sweet chilli hand cooked crisps is in group 4, ultra-processed foods.

Can I eat Taste the difference thai sweet chilli hand cooked crisps on a Keto diet?

No, Taste the difference thai sweet chilli hand cooked crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.