No, skip it.
Too high in carbs (30g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Crust (enriched wheat flour, water, canola oil, sugar, salt, yeast, guar gum), Sauce (water, crushed tomatoes, extra virgin olive oil, sugar, salt, vinegar, garlic powder, spice, onion powder), Mozzarella cheese (partly skimmed milk, salt, bacterial culture, calcium chloride, microbial enzyme), Pepperoni (pork, salt, pork stock, dextrose, spice extracts, lactic acid starter culture, sodium erythorbate, natural smoke flavour, dehydrated garlic, sodium nitrite, citric acid, smoke)
Detailed analysis: why is Thin & Crispy Pepperoni Pizza not keto?
Our analysis indicates that Thin & Crispy Pepperoni Pizza is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (30g/100g)
The full list of ingredients we analyzed is: Crust (enriched wheat flour, water, canola oil, sugar, salt, yeast, guar gum), Sauce (water, crushed tomatoes, extra virgin olive oil, sugar, salt, vinegar, garlic powder, spice, onion powder), Mozzarella cheese (partly skimmed milk, salt, bacterial culture, calcium chloride, microbial enzyme), Pepperoni (pork, salt, pork stock, dextrose, spice extracts, lactic acid starter culture, sodium erythorbate, natural smoke flavour, dehydrated garlic, sodium nitrite, citric acid, smoke). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Thin & Crispy Pepperoni Pizza contains 249 calories per 100g, with 12g of protein, 10g of fat, and 30g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Thin & Crispy Pepperoni Pizza Keto?
No, Thin & Crispy Pepperoni Pizza is generally not Keto because it contains Too high in carbs (30g/100g).
Does Thin & Crispy Pepperoni Pizza contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Crust (enriched wheat flour, water, canola oil, sugar, salt, yeast, guar gum), Sauce (water, crushed tomatoes, extra virgin olive oil, sugar, salt, vi...
What are the nutritional facts of Thin & Crispy Pepperoni Pizza?
Thin & Crispy Pepperoni Pizza contains 249 calories per 100g, with 12g of protein, 30g of carbohydrates, and 10g of fat.
How much sugar is in Thin & Crispy Pepperoni Pizza?
Thin & Crispy Pepperoni Pizza lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Thin & Crispy Pepperoni Pizza on a Keto diet?
No, Thin & Crispy Pepperoni Pizza is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.