No, skip it.
Too high in carbs (61.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Maize Flour - Vegetable Oil (Sunflower/Rapeseed) - Dried Sweet Potatoes Dried Jalapeño Peppers - Suger - Sea Salt-Rice Flour - Dried Tomatoes - Dried Yeast Extract Dried Onions Natural Flavouring Doed Spinach - Dried Garlic Dried Vinegar - Chilli Powder Acidity Regulator: Citric Acid - Dried Red Pappers Dried Lemon Juice - Dried Lime Juice - Dried Parsley - Cround Cumin - Dried Basil - Tomabilo Extract Sutable for vegetarians
Detailed analysis: why is Tomatillo & Jalapeño Pepper Tortilla not keto?
Our analysis indicates that Tomatillo & Jalapeño Pepper Tortilla is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61.6g/100g)
The full list of ingredients we analyzed is: Maize Flour - Vegetable Oil (Sunflower/Rapeseed) - Dried Sweet Potatoes Dried Jalapeño Peppers - Suger - Sea Salt-Rice Flour - Dried Tomatoes - Dried Yeast Extract Dried Onions Natural Flavouring Doed Spinach - Dried Garlic Dried Vinegar - Chilli Powder Acidity Regulator: Citric Acid - Dried Red Pappers Dried Lemon Juice - Dried Lime Juice - Dried Parsley - Cround Cumin - Dried Basil - Tomabilo Extract Sutable for vegetarians. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tomatillo & Jalapeño Pepper Tortilla contains 485 calories per 100g, with 5.6g of protein, 22.7g of fat, and 61.6g of carbohydrates (4.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tomatillo & Jalapeño Pepper Tortilla Keto?
No, Tomatillo & Jalapeño Pepper Tortilla is generally not Keto because it contains Too high in carbs (61.6g/100g).
Does Tomatillo & Jalapeño Pepper Tortilla contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize Flour - Vegetable Oil (Sunflower/Rapeseed) - Dried Sweet Potatoes Dried Jalapeño Peppers - Suger - Sea Salt-Rice Flour - Dried Tomatoes - Dried ...
What are the nutritional facts of Tomatillo & Jalapeño Pepper Tortilla?
Tomatillo & Jalapeño Pepper Tortilla contains 485 calories per 100g, with 5.6g of protein, 61.6g of carbohydrates, and 22.7g of fat.
Can I eat Tomatillo & Jalapeño Pepper Tortilla on a Keto diet?
No, Tomatillo & Jalapeño Pepper Tortilla is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.