TORTILLA CHIPS Nature

TORTILLA CHIPS Nature

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • flour
  • corn
  • Too high carbs (63g/100g)

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Nutrition Facts (per 100g)

Calories
480
kcal
Protein
7g
Carbs
63g
Fat
22g

Ingredients (Original Text):

Organic corn flour 77.8%, organic sunflower oil 21.5%, sea salt 0.7%. May contain traces of soybeans.

Detailed Analysis: Why is TORTILLA CHIPS Nature Not keto?

Our analysis indicates that TORTILLA CHIPS Nature is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • flour
  • corn
  • Too high carbs (63g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Organic corn flour 77.8%, organic sunflower oil 21.5%, sea salt 0.7%. May contain traces of soybeans.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

TORTILLA CHIPS Nature contains 480 calories per 100g, with 7g of protein, 22g of fat, and 63g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is TORTILLA CHIPS Nature Keto?

No, TORTILLA CHIPS Nature is generally not Keto because it contains flour, corn, Too high carbs (63g/100g).

Does TORTILLA CHIPS Nature contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic corn flour 77.8%, organic sunflower oil 21.5%, sea salt 0.7%. May contain traces of soybeans.

What are the nutritional facts of TORTILLA CHIPS Nature?

TORTILLA CHIPS Nature contains 480 calories per 100g, with 7g of protein, 63g of carbohydrates, and 22g of fat.

Can I eat TORTILLA CHIPS Nature on a Keto diet?

No, TORTILLA CHIPS Nature is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.