No, skip it.
Too high in carbs (52.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
maize flour, rapeseed oil, chickpea flour (13%), black beans (3.5%), red kidney beans (3.5%), whey powder (milk), sugar, salt, soured cream (milk), citric acid, onion powder, flavour enhancer (potassium chloride), concentrated lime juice, garlic powder, coriander, yeast extract powder, cumin, lime oil, flavouring (contains milk). allergy advice for allergens, see ingredients in bold. vsuitable for vegetarians storage
Detailed analysis: why is Tortilla Chips, Sour Cream And Zingy Lime not keto?
Our analysis indicates that Tortilla Chips, Sour Cream And Zingy Lime is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52.5g/100g)
The full list of ingredients we analyzed is: maize flour, rapeseed oil, chickpea flour (13%), black beans (3.5%), red kidney beans (3.5%), whey powder (milk), sugar, salt, soured cream (milk), citric acid, onion powder, flavour enhancer (potassium chloride), concentrated lime juice, garlic powder, coriander, yeast extract powder, cumin, lime oil, flavouring (contains milk). allergy advice for allergens, see ingredients in bold. vsuitable for vegetarians storage. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tortilla Chips, Sour Cream And Zingy Lime contains 495 calories per 100g, with 8.7g of protein, 26g of fat, and 52.5g of carbohydrates (1.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tortilla Chips, Sour Cream And Zingy Lime Keto?
No, Tortilla Chips, Sour Cream And Zingy Lime is generally not Keto because it contains Too high in carbs (52.5g/100g).
Does Tortilla Chips, Sour Cream And Zingy Lime contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: maize flour, rapeseed oil, chickpea flour (13%), black beans (3.5%), red kidney beans (3.5%), whey powder (milk), sugar, salt, soured cream (milk), ci...
What are the nutritional facts of Tortilla Chips, Sour Cream And Zingy Lime?
Tortilla Chips, Sour Cream And Zingy Lime contains 495 calories per 100g, with 8.7g of protein, 52.5g of carbohydrates, and 26g of fat.
Can I eat Tortilla Chips, Sour Cream And Zingy Lime on a Keto diet?
No, Tortilla Chips, Sour Cream And Zingy Lime is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.