Tortilla chips Spicy Chilli Salsa
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- flour
- Too high carbs (63g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
maize flour, 24% high oleic sunflower oil, salt, dried tomato, sugar, dried onion, 5% dried ancho chilli, maltodextrin, dried garlic, chilli powder (chilli, cumin, salt, garlic, oregano), ground mixed spices (cayenne, coriander, black pepper, ginger, cinnamon), dried balsamic vinegar (balsamic vinegar of modena [wine vinegar, grape must], maltodextrin), dried green bell pepper, dried yeast extract, acid : citric acid, spice extracts (chilli, eho chilli, capsicum), smoked salt, colour: paprika extract: flavouring, dried serrano chilli, nutrition
Detailed Analysis: Why is Tortilla chips Spicy Chilli Salsa Not keto?
Our analysis indicates that Tortilla chips Spicy Chilli Salsa is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- flour
- Too high carbs (63g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: maize flour, 24% high oleic sunflower oil, salt, dried tomato, sugar, dried onion, 5% dried ancho chilli, maltodextrin, dried garlic, chilli powder (chilli, cumin, salt, garlic, oregano), ground mixed spices (cayenne, coriander, black pepper, ginger, cinnamon), dried balsamic vinegar (balsamic vinegar of modena [wine vinegar, grape must], maltodextrin), dried green bell pepper, dried yeast extract, acid : citric acid, spice extracts (chilli, eho chilli, capsicum), smoked salt, colour: paprika extract: flavouring, dried serrano chilli, nutrition. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Tortilla chips Spicy Chilli Salsa contains 496 calories per 100g, with 6g of protein, 24g of fat, and 63g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Tortilla chips Spicy Chilli Salsa Keto?
No, Tortilla chips Spicy Chilli Salsa is generally not Keto because it contains sugar, maltodextrin, flour and others.
Does Tortilla chips Spicy Chilli Salsa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: maize flour, 24% high oleic sunflower oil, salt, dried tomato, sugar, dried onion, 5% dried ancho chilli, maltodextrin, dried garlic, chilli powder (c...
What are the nutritional facts of Tortilla chips Spicy Chilli Salsa?
Tortilla chips Spicy Chilli Salsa contains 496 calories per 100g, with 6g of protein, 63g of carbohydrates, and 24g of fat.
Can I eat Tortilla chips Spicy Chilli Salsa on a Keto diet?
No, Tortilla chips Spicy Chilli Salsa is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.