Tortilla Rolls Crispy Cheese
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- dextrose
- maltodextrin
- flour
- Too high carbs (59g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
70% Maize Flour, Sunflower Oil, Salt, 1% Cheese Powder (Cheese (Milk) (contains Colours: Carotenes, Annatto Bixin, Annatto Norbixin; Preservative: Sodium Nitrate), Emulsifying Salt: Sodium Phosphates), Lactose (Milk), Dextrose, Maltodextrin, Flavouring (contains Milk), Onion, Garlic, Spice Extracts, Acid: Citric Acid.
Detailed Analysis: Why is Tortilla Rolls Crispy Cheese Not keto?
Our analysis indicates that Tortilla Rolls Crispy Cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- dextrose
- maltodextrin
- flour
- Too high carbs (59g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "dextrose" is a known issue for this diet.The full list of ingredients we analyzed is: 70% Maize Flour, Sunflower Oil, Salt, 1% Cheese Powder (Cheese (Milk) (contains Colours: Carotenes, Annatto Bixin, Annatto Norbixin; Preservative: Sodium Nitrate), Emulsifying Salt: Sodium Phosphates), Lactose (Milk), Dextrose, Maltodextrin, Flavouring (contains Milk), Onion, Garlic, Spice Extracts, Acid: Citric Acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Tortilla Rolls Crispy Cheese contains 502 calories per 100g, with 6g of protein, 26g of fat, and 59g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Tortilla Rolls Crispy Cheese Keto?
No, Tortilla Rolls Crispy Cheese is generally not Keto because it contains dextrose, maltodextrin, flour and others.
Does Tortilla Rolls Crispy Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 70% Maize Flour, Sunflower Oil, Salt, 1% Cheese Powder (Cheese (Milk) (contains Colours: Carotenes, Annatto Bixin, Annatto Norbixin; Preservative: Sod...
What are the nutritional facts of Tortilla Rolls Crispy Cheese?
Tortilla Rolls Crispy Cheese contains 502 calories per 100g, with 6g of protein, 59g of carbohydrates, and 26g of fat.
Can I eat Tortilla Rolls Crispy Cheese on a Keto diet?
No, Tortilla Rolls Crispy Cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.